Amanda, Tyler, and James kick things off with a joke and quickly dive into Amanda’s latest wardrobe disaster (spoiler: there’s drama). Tyler shares some listener feedback before revealing a cooking incident that went down in flames—almost as badly as his dignity mid-episode, thanks to a surprise rogue booger attack. Meanwhile, James poses an important question: what’s the real-life equivalent of losing 1% health? And Amanda closes things out with a Rock Showdown: US vs UK. Who takes the crown?

Amanda, Tyler, and James kick things off by comparing Canada and Scotland, which unexpectedly sparks a very special moment. Tyler confesses that he just learned what a cold opening really is (better late than never?) and pitches a wild new idea to the crew. The comparisons keep rolling with football vs. ice hockey—and somehow Icelandic men vs. sharks (trust us, it makes sense… kind of). The trio reflects on being total products of their parents, which leads to some hilarious stories about recent chaos with Amanda and Tyler’s daughter. Oh, and in true GBBD fashion, expect multiple intros, outros, and plenty of wonderfully off-the-rails moments!

Amanda, Tyler, and James dive into wild territory, starting with the TikTok buzz around Steve Irwin’s son and his now-iconic thirst trap photo shoot. Naturally, this leads to the big question: should Tyler recreate it—with a full brain dead twist? James and Amanda share some recent startling stories that leave everyone on edge, before the trio debates the true evolution of the dad bod (spoiler: it gets weird). To top it all off, Amanda unpacks a mind-bending theory involving the Mandela Effect and a possible rip in space-time. It’s thirst, chaos, and cosmic confusion all rolled into one hilarious episode!