『The General Muscle Podcast』のカバーアート

The General Muscle Podcast

The General Muscle Podcast

著者： Lawrence Grieve
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概要

 The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.auAll rights reserved 衛生・健康的な生活
エピソード
  • 223: Why Old Injuries Keep Coming Back

    223: Why Old Injuries Keep Coming Back
    2026/02/01
    Lawrence is flying solo on the podcast this week with some Q&A questions! He first unpacks a common and frustrating question: do some muscle tears just never fully heal? Using the example of a lingering hamstring injury years after the initial tear. He walks through the normal stages of muscle healing, why pain can persist long after tissue repair, and the key reasons flare-ups keep happening. In the second half, he shifts gears and reflects on the best and worst parts of moving out, through both a bodybuilding lens and a broader life lens. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    37 分
  • 222: Eddie Saldaña - The Peak Of Natural Bodybuilding

    222: Eddie Saldaña - The Peak Of Natural Bodybuilding
    2026/01/25
    What does it really take to win on the world stage? In this episode, WNBF Pro World Champion Eddie Saldaña joins The General Muscle Podcast to talk bodybuilding, contest prep, and the mindset required to perform at the highest level. From the grind of prep to the lessons learned along the way, this is a conversation about doing the basics exceptionally well — over and over again. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Eddie! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Eddie's IG: @eddie__1995 Lawrence's IG: @general.muscle Physiotherapy Enquiries : lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    51 分
  • 221: Is There A Moral Obligation To Be Healthy?

    221: Is There A Moral Obligation To Be Healthy?
    2026/01/18
    This week, the podcast dusts off its philosophy textbooks as Lawrence sits down with Hudson and Jack to discuss the question; Is There A Moral Obligation To Be Healthy? They cover some interesting points around the obligations of the individual to the society and the self in a country with tax-payer funded healthcare and they debate whether or not there is a true obligation on the individual to seek optimal health. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence, Hudson and Jack! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Huddo's IG: @hudson_schafer_ Jack's IG: @jack.radfordsmith Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    1 時間 17 分
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