『The General Muscle Podcast』のカバーアート

The General Muscle Podcast

The General Muscle Podcast

著者： Lawrence Grieve
無料で聴く

このコンテンツについて

 The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.auAll rights reserved 衛生・健康的な生活
エピソード
  • 188: Marlette Le-Feuvre - Chasing The Look, Not The Trophy

    188: Marlette Le-Feuvre - Chasing The Look, Not The Trophy
    2025/06/01
    In this episode of The General Muscle Podcast, Lawrence sits down with Marlette Le-Feuvre to recap her most recent contest season. Marlette shares insights into her off-season focus, the feedback she implemented, and the shows she competed in—including her decision to take her prep international with a show in Korea. She reflects on the differences between competing abroad versus in Australia, her peak week strategies, and how she managed the demands of a long season. Marlette also opens up about narrowly missing out on her pro card, her CrossFit background, and what role that training style still plays during her off seaon. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Marlette! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Marlette's IG: @marlz_lefrench Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
    続きを読む 一部表示
    54 分
  • 187: Will Running Actually Kill Your Gains? (ft. Sam Meaney)

    187: Will Running Actually Kill Your Gains? (ft. Sam Meaney)
    2025/05/25
    In this episode of The General Muscle Podcast, Lawrence is assisted on this Q&A by Sam Meaney. Sam shares how his training is currently tracking, reflects on the recent dieting phase, and talks through the transition into his new job role. The duo also dives into the common question of whether running and hypertrophy training can coexist, and whether bodybuilders can realistically continue playing sport during prep or off-season. Finally, they break down their current weak points in training and the strategies they’re implementing to improve them. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Sam! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Sam's IG: @samphysioperformance Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
    続きを読む 一部表示
    42 分
  • 186: Physio Red Flags You Should Never Ignore

    186: Physio Red Flags You Should Never Ignore
    2025/05/18
    Today Lawrence sits down for a solo podcast where he breaks down his top 5 physio red flags. Lawrence delves into some unfortunately common practices that you need to keep an eye out for if you are seeking care for an injury. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
    続きを読む 一部表示
    43 分

The General Muscle Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。