In this mini episode of The Friendship Tour, I share a special thank you to everyone who joined the very first Friendship Tour Book Club meeting — it was a beautiful night of laughter, honesty, and connection.

But today’s message isn’t just a recap — it’s an invitation! I want to hear from YOU. For an upcoming Q&A-style episode, I'm collecting your real friendship questions: What’s been hard? What are you wondering about female friendship? What do you wish someone would just talk about already?!

Whether it’s about making new friends, setting boundaries, navigating conflict, or keeping friendships strong through life’s changes — no topic is off-limits. You can email your question, DM on Instagram, or post in the Facebook group (links below!).

This is your chance to shape an episode of the podcast — let’s do this together. 💛

• Email: ccurtis@thefriendshiptourpodcast.com

• Facebook Group: bit.ly/thefriendshiptourpodcast

• Instagram: @thefriendshiptourpodcast

Next Week: Fact or Fiction: People Don’t Like Me Because I’m Honest – don’t miss it!

In this episode of The Friendship Tour, we get real about vulnerability — what it means, why it’s terrifying, and why it’s absolutely essential for deep, lasting friendships.

I share a personal story about opening up to Mia during my journey with infertility, and how her response showed me what true friendship looks like in times of pain and uncertainty. Her words offered more than comfort and understanding — they offered hope and a path forward.

We also talk about the deeper truth of vulnerability: it's not just sharing a story or a struggle — it's letting yourself be seen for who you really are. And that can be scary. Because if people see the real you and walk away, it hurts in a very real way.

But here’s the flip side: if someone sees the real you and stays — listens, embraces, supports — that’s when friendship deepens. That’s when connection gets real.

We explore why vulnerability isn’t weakness — it’s courage. It’s how you find your people. And if someone rejects the real you? That tells you everything you need to know. This episode is for anyone who’s ever wondered if they’re too much, not enough, or just afraid to let the mask drop. We’re here to say: it’s worth the risk. Want to Connect Between Episodes? 1. Join the Women, Friendship, and Community Facebook group. 2. Follow @thefriendshiptourpodcast on Instagram. 3. Email me at ccurtis@thefriendshiptourpodcast.com.

In this heartfelt episode of The Friendship Tour, I sit down with an old friend, Mia Overton-Smith, for a deep, honest conversation that starts with confidence—and goes so much further.

Together, they explore where confidence really comes from and what happens when we struggle to believe we’re enough. As the conversation unfolds, they dive into topics like self-love, body image, healing from internal lies, faith, and the powerful act of being a good friend to yourself.

It’s the kind of real, vulnerable dialogue that only happens between trusted friends—and we’re so glad to share it with you.

• What confidence really is

• The “spirit of failure” and how it impacts connection

• Being a better friend to yourself

• Healing from the lies we tell ourselves

• The role of faith in identity and healing

• Encouragement for women navigating self-worth and belonging

If this episode resonated with you, I’d love to hear from you. Leave a review!

Other ways to connect: Facebook Community: Women, Friendship, and Community Instagram: @thefriendshiptourpodcast Email: ccurtis@thefriendshiptourpodcast.com

🎧 Subscribe to The Friendship Tour for more real conversations about friendship.

In this episode of The Friendship Tour, I share real insights from real women who are part of the Women, Friendship, and Community Facebook group. From friendship breakups to mom friends to the wisdom we wish we’d had years ago—this one’s full of heart, truth, humor, and wisdom.

As a group, we recently explored four questions: ✨ Are you team “No New Friends”—or do you stay open to new connections? 📝 What’s one piece of friendship advice you’d give your younger self? 💔 Have you ever ended a friendship, and if so, what led to that decision? 👩‍👧‍👦 What’s your personal definition of a “mom friend”?

Whether you're navigating evolving friendships, craving deeper connections, or just love hearing honest reflections, this episode is for you.

👉 Join the Conversation:

Want your voice heard on a future episode? Head over to our Women, Friendship, and Community Facebook group to share your story, answer weekly questions, or drop your own questions for us to explore on the show. It's a warm, welcoming space for women who value connection and community.

📌 Don’t forget to subscribe, rate, and review The Friendship Tour. And most of all—invite a friend to listen. 💖 *BE A GOOD FRIEND!*

Have you ever been ghosted by a friend — with no warning, no explanation, just silence? You’re not alone, and you’re likely not exaggerating the pain.

In this episode of The Friendship Tour, I'm diving into one of the most confusing and surprisingly common experiences in adult friendships: ghosting. Whether it’s someone you were just getting to know or a longtime friend who suddenly disappeared, ghosting hurts — and it often leaves us with more questions than answers.

In this episode, I explore:

• What ghosting in friendship really means

• Why ghosting happens in adult friendships

• How emotional avoidance, low investment, or personal overwhelm can play a role

• What ghosting might say about them — and what it might reveal about us

• How to heal, reflect, and keep showing up as the kind of friend you want to be

This episode offers real talk, encouragement, and friendship tips and advice rooted in love. If you’ve ever asked yourself, “What did I do wrong?” or “How do I move forward after being ghosted?” — this one’s for you.

🎧 Tune in now, and be sure to leave a review when you're done.

👇 Join the conversation! Share your own ghosting story in the Women, Friendship, and Community Facebook group — because your experience might help another woman feel a little less alone.

Moving to a new city or town as an adult can feel exciting — and also incredibly lonely. In this episode of The Friendship Tour, we’re sharing real-world tips for how to make friends and build connection when you’re new in town. Whether you've relocated for a new job, a new relationship, the end of a relationship, your grandkids, or just a bit of adventure, this episode covers the strategies, mindset shifts, and small steps that can lead to genuine, lasting friendships in your new community. We’ll talk about:

- How to understand your current needs and what kind of friendships you're truly looking for

- Why trying new places matters when you’re looking to meet people

- Why other newcomers can be some of the easiest people to connect with

- The importance of making at least one local friend

- How to respectfully adapt to local culture and avoid social missteps

- The power of focusing on similarities rather than differences

- Why some locals might not be looking for new friends

- Encouragement to keep going, even when connection takes time

This is your go-to guide for making adult friendships in a new place from someone who's been there more than once or twice.

🎧 Listen now if you’ve ever wondered: “How do I meet new people in a new city?” “How can I make friends after moving?” “Who can I hang out with?” “Where do I even begin to build a social circle as an adult?” Want more episodes about making new friends? See the list below.

47 | 4 Ideas to Help Introverts Make Friends

34 | 5 Tips for Making New Friends

30 | How to Start and Nurture a New Friendship - featuring Jenai Eustache

Want to stay connected or share your thoughts about the episode? Join the Women, Friendship, and Community Facebook group. *BE A GOOD FRIEND!*

Motherhood is beautiful, exhausting, and—let’s be honest—a little lonely sometimes. That’s why mom friends matter so much. In this special Mother’s Day episode of The Friendship Tour, I'm diving into the unique bond between moms who truly understand what it means to juggle parenting, identity, and friendship. From diaper changes and picky eaters to deep conversations and encouragement, mom friends are the lifelines we didn’t know we needed—and the ones who help us remember who we are beyond “Mom.”

In this episode, I'm joined by guest Yaritza Pluguez for a meaningful conversation about what defines a mom friend, why these connections are so important, and how friendship helps us protect our identity in the chaos of motherhood. Whether you’re in the early baby stages or figuring out what it means to parent adults, this episode is for you.

Topics in this episode include:

• What exactly is a “mom friend”?

• How motherhood changes our friendships—and our sense of self

• Navigating loneliness and finding new connections

• The importance of staying connected to who you are, not just what you do

Want more episodes about amazing moms? Check out:

10 | The Baddest Chick on the Block - A Mother's Day Tribute

28 | Thankfulness Isn't Just for Thanksgiving - It's a Huge Part of Healthy Relationships - featuring Alberta Minters

💬 Join the Friendship Tour community at Women, Friendship, and Community—a space where real conversations and meaningful connections happen every day.

🎧 Be sure to check out Yaritza’s podcast, The Happy SAHM, for more encouragement and wisdom on your motherhood journey.

✨ If this episode spoke to you, share it with a mom friend who needs a little encouragement today.

👋 And finally—Don’t forget to subscribe to The Friendship Tour so you never miss an episode—and if you’re feeling extra generous, leave a rating or review to help other moms find the show. Your support means the world! 💛

*BE A GOOD FRIEND!*

Have you ever felt that sting of not being invited? Was there a text you didn’t get, a party you weren’t invited to, a group chat you didn’t even know existed? If your heart has ever whispered, “Why not me?” — this episode of The Friendship Tour is for you.

In this episode, we’re talking about being left out — and how sometimes, it’s not rejection… but redirection. What if the closed doors, missed invites, and friendships that drifted away were actually forms of divine protection?

Whether you’ve been excluded from a girls’ trip, feel like the outsider in your friend group, or are just in a season of disconnection, this episode will help you:

• Understand the difference between true exclusion and misalignment
• Find peace in knowing that what is meant for you will not pass you by

🎧 Listen now if you’ve ever searched for:

• “Why was I left out?”
• “What to do when I’m not invited?”
• “How to handle friendship rejection”
• “What does divine protection look like in relationships?”

Because not every invitation is a blessing — and sometimes, being left out is exactly what you needed.