• The Freedom Experiment with David Smith

  • 著者： David Smith
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The Freedom Experiment with David Smith

著者： David Smith
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  • ‘The Freedom Experiment’ asks: What is Freedom? and, How do we realize the potential to 'be free' within us? David Smith gathers different perspectives on what it is to be ‘free’ from leaders in the fields of Psychology, Spirituality, Yoga, Meditation, Mental Health, Metaphysics, and Philosophy. 
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  • 8: Healing Family Trauma (with Christa Gowan)

    8: Healing Family Trauma (with Christa Gowan)
    2021/01/19
    Christa Gowen is a certified TRE® (tension and trauma releasing exercises) provider and yoga instructor as well as a mother.  Her coaching practice helps to empower other mothers on a journey of breaking free from inherited family trauma.  
    Coming to this work out of necessity, she’s seen the incredible impact healing trauma can have in all directions of your family tree. 
    As a natural teacher, Christa works to educate, support, and inspire people who are ready for radical change in their lives with methods that deliver results.  She believes that self-love, compassion, and grace are the core elements of healing, and all start with a foundation of awareness. 
    In this episode, we talk about Conscious parenting, TRE Yoga, Dynamic Self Care, and healing family trauma. 

    You can find out more about Christa and discover her online courses, workshops, and FB community you can visit her website here;
    https://www.christagowen.com
    To support The Freedom Experiment with Smiddy you can subscribe to this channel, like and follow my FB page here:
    https://m.facebook.com/The-Freedom-Experiment-with-Smiddy-100113044884252/
    Instagram here: https://www.instagram.com/smiddy_thefreedomexperiment/?hl=en
    Check out my website for upcoming courses, Yoga and Meditation classes here: https://www.smiddy.com.au
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    57 分
  • 7: Ayurveda, the science of life (with Dr Arun Sharma)

    7: Ayurveda, the science of life (with Dr Arun Sharma)
    2020/11/16
    This week on 'The Freedom Experiment with Smiddy' I interview Dr. Sharma. Dr. Arun Sharma is an experienced Ayurvedic physician, Ayurvedic teacher, and author. He is the founder of Ayuskama Ayurvedic Clinic and Institute and spearheads its medical, training, and pharmaceutical activities. He is also trained in western medicine and specializes in conducting individualized Ayurvedic consultations offering lifestyle advice, diet management, and manual treatments. He has been teaching Ayurveda for the past 10 years and explains complicated subjects in an easy and digestible manner. 
    In this episode, we discuss what forces govern the universe. The 4 levels of mind. The holistic approach towards mental health according to Ayurveda, and Freedom from a Vedic perspective, just to name a few of the many inspiring topics that we discussed.
    You can watch the full episode on Youtube here; https://www.youtube.com/watch?v=w3K2Kq_Fa8M
    To study Ayurveda with Dr. Sharma you can join one of his upcoming online courses here; https://courses.ayuskama.com/
    Find him on FB here; https://www.facebook.com/ayuskamaayurvedainstitute
    Instagram here;  https://www.instagram.com/ayuskamaayurvedainstitute/?hl=en
    To support The Freedom Experiment with Smiddy you can like and follow our pages on Facebook here: https://m.facebook.com/The-Freedom-Experiment-with-Smiddy-100113044884252/
    Instagram here: https://www.instagram.com/smiddy_thefreedomexperiment/?hl=en
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    1 時間 17 分
  • 6: The Mindful approach (with Raj Gorsia)

    6: The Mindful approach (with Raj Gorsia)
    2020/11/09
    Raj Gorsia is a life coach, NLP Practitioner, Personal trainer and Mindfulness Meditation teacher.
    He helps people to program excellence by challenging negative thoughts, creating effective health and wellbeing habits, raising self-awareness, stepping outside of the box and finding out who they truly are, and create what they truly want to achieve in order to have contentment and confidence to live their greatest life.
    In this episode we discuss overcoming anxiety, creating a more fulfilling lifestyle, and having better eating habits.
    You can Find Raj Instagram here: https://www.instagram.com/rajgorsia/?hl=en
    Website here: https://linktr.ee/Consciousness
    To support The Freedom Experiment with Smiddy you can like and follow our pages on Facebook here:
    https://m.facebook.com/The-Freedom-Experiment-with-Smiddy-100113044884252/
    Instagram here: https://www.instagram.com/smiddy_thefreedomexperiment/?hl=en
    You can watch the episode on Youtube here:
    https://youtu.be/oKqm3r2AkAg
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    32 分

あらすじ・解説

‘The Freedom Experiment’ asks: What is Freedom? and, How do we realize the potential to 'be free' within us? David Smith gathers different perspectives on what it is to be ‘free’ from leaders in the fields of Psychology, Spirituality, Yoga, Meditation, Mental Health, Metaphysics, and Philosophy. 
哲学 社会科学 心理学 衛生・健康的な生活
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