『The Fourth Trimester Diaries with Han』のカバーアート

The Fourth Trimester Diaries with Han

The Fourth Trimester Diaries with Han

著者： han💋
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 The Fourth Trimester Diaries with Han is a warm, honest podcast exploring postpartum mental health through real stories, expert advice, and community connection. I’m Han — a mum sharing my own journey with postpartum depression while chatting with therapists, mothers, and researchers about healing, self-care, and the realities of new motherhood. Each episode helps you feel understood, supported, and empowered. Subscribe, send your questions, and join our maternal mental health community — written and hosted by me, Han xxthefourthtrimesterdiariespod@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

han💋
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  • Episode Two- Bonds Beyond the Ward with Liv

    Episode Two- Bonds Beyond the Ward with Liv
    2025/10/23

    In this episode, i am joined by the wonderful Liv to talk about our shared time on the Anderson Ward Mother and Baby Unit — a place that shaped our journeys as new mums in ways we’ll never forget.

    Together, we open up about the reality of life inside the unit: the challenges, the healing, the laughter, and the powerful bond that formed between us. From sleepless nights and small victories to the friendships that helped us through, this is an honest and emotional conversation about motherhood, recovery, and finding light in unexpected places.

    Sometimes, the hardest chapters bring the most beautiful connections 💗
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    33 分
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