This episode starts with punctuation, of all things, and somehow lands on one of the most grounded ways to close out a year. Jesse and Chris talk about how many of us end December with a question mark, an exclamation point, or a long, tired comma that never gives us a real pause. What if this time you ended with a period instead. The kind that lets the year be exactly what it was and lets you name who you have actually become. It is a simple idea with surprising weight, and the guys invite you into it with tenderness, honesty, and a pretty unforgettable image of God’s hands cupped around your becoming.

If you want to grow alongside other intentional men, you can jump into the Grove Collective at

https://www.restorationproject.net/grovecollective

Subscribe here: https://rp-grove.circle.so/

To know more about Restoration Project, visit us here:

• Website: www.restorationproject.net
• Instagram: @restorationprojectco
• Facebook: Restoration Project
• LinkedIn: Restoration Project

Are you settling for buddies when you could have brothers? Chris Bruno's ''Brotherhood Primer: A Man's Guide To Turning Buddies Into Brothers'' is your roadmap to authentic male camaraderie, transcending small talk to forge connections rooted in shared stories and vulnerability. This practical guide isn't just about understanding; it's about action—empowering men to champion each other's strengths while embracing their flaws.

Get Brotherhood Primer: A Man's Guide To Turning Buddies Into Brothers on Amazon and turn buddies into brothers.

In this episode of the Restorative Man podcast, Jesse French and Cody Buriff engage in a deep conversation with Tim Helwege about the multifaceted nature of fitness and health. They explore personal stories of strength, the underlying motivations for pursuing fitness, and the impact of shame narratives on men's health. Tim emphasizes the importance of understanding one's 'why' behind fitness goals, the significance of long-term vision in health, and the concept of stewardship of the body. The discussion also touches on navigating body image issues and finding balance in caring for one's physical self.

If you want to grow alongside other intentional men, you can jump into the Grove Collective at

https://www.restorationproject.net/grovecollective

Subscribe here: https://rp-grove.circle.so/

To know more about Restoration Project, visit us here:

• Website: www.restorationproject.net
• Instagram: @restorationprojectco
• Facebook: Restoration Project
• LinkedIn: Restoration Project

Are you settling for buddies when you could have brothers? Chris Bruno's ''Brotherhood Primer: A Man's Guide To Turning Buddies Into Brothers'' is your roadmap to authentic male camaraderie, transcending small talk to forge connections rooted in shared stories and vulnerability. This practical guide isn't just about understanding; it's about action—empowering men to champion each other's strengths while embracing their flaws.

Get Brotherhood Primer: A Man's Guide To Turning Buddies Into Brothers on Amazon and turn buddies into brothers.

As the year winds down, Chris and Jesse invite us into a different kind of reflection by asking what it might look like to receive a report card from your kids about how they actually experience you as their dad. Instead of performance or pressure, this simple tool opens the door to honest connection, real curiosity, and conversations most families never slow down enough to have. They walk through how the fathering report card helps you engage your kids, and how the kids’ self-report offers a calm space for them to reflect on their own growth as well.

You can download the fathering report card here: https://drive.google.com/file/d/1puPydshtrgkZ2gZ0lF3vvKSMwCCLHo7n/view?usp=drive_link

And if you want to grow alongside other intentional men, you can jump into the Grove Collective at

https://www.restorationproject.net/grovecollective

Subscribe here: https://rp-grove.circle.so/

To know more about Restoration Project, visit us here:

• Website: www.restorationproject.net
• Instagram: @restorationprojectco
• Facebook: Restoration Project
• LinkedIn: Restoration Project

Are you settling for buddies when you could have brothers? Chris Bruno's ''Brotherhood Primer: A Man's Guide To Turning Buddies Into Brothers'' is your roadmap to authentic male camaraderie, transcending small talk to forge connections rooted in shared stories and vulnerability. This practical guide isn't just about understanding; it's about action—empowering men to champion each other's strengths while embracing their flaws.

Get Brotherhood Primer: A Man's Guide To Turning Buddies Into Brothers on Amazon and turn buddies into brothers.