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Antoinette’s students were thriving and scoring above average. She was still made a scapegoat.

In Episode 15 of The Forever and a Day Show, Antoinette shares one of the hardest seasons of her career: the discrimination, pressure, and false accusations she faced as a young teacher, years before she went into administration and became a principal.

Her school was underperforming overall, and Antoinette became one of the scapegoats, even though her own class was thriving. That experience taught her the lesson she shares with listeners in this episode: document everything. She began keeping a record of what was said about her, the discrimination she faced, and the lies that were told, so she could fight back with facts.

The pressure followed her home. The stress affected Antoinette’s health and made her multiple sclerosis worse. During that same season, she and Sean lost their second child, who was stillborn. Shortly after, Antoinette was let go from her position.

What came next was a blessing. A principal took Antoinette under her wing and told her to document everything, including their own conversations. If that principal ever said something wrong, Antoinette should write that down too. Send the email, take notes, and keep a paper trail of anything that doesn’t sit right.

Sean and Antoinette’s message isn’t rooted in bitterness. It’s a call to protect yourself and your truth. If you’re not documenting the lies or pushing back against them, you’re being complacent.

Episode 15, “Are You Leaving the Truth Undocumented?”, challenges listeners to keep records, speak up, and stop leaving the truth undocumented.

Consider this week’s question: If someone told a lie about you at work tomorrow, would you have the records to prove the truth?

New episodes of The Forever and a Day Show are released every Tuesday on YouTube, Spotify, Apple Podcasts, and all major podcast platforms.

Content note: This episode includes discussion of pregnancy loss and chronic illness.

This episode is for general educational purposes and does not provide legal or employment advice. If you are facing discrimination at work, consider speaking with a qualified professional about your specific circumstances.

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Sean’s test results were exceeding expectations. Antoinette was acing interview after interview. Adversity found them anyway.

In Episode 14 of The Forever and a Day Show, Sean and Antoinette McDonald look back on the hardships they faced in their careers and the lessons those seasons taught them.

Sean describes facing what felt like prejudice from his supervisors as an English teacher. They watched him closely in the classroom and tried to mark him down on his performance, even though his data and test results were exceeding expectations. Antoinette talks about going after a principal position in her county, acing interview after interview, and still not being chosen.

Neither season was easy, but both shaped who they are today. Sean and Antoinette share how those experiences taught them stick-to-itiveness, perseverance, and how to lean on their faith in God when things didn’t make sense. Now that they’re on the other side, they look back with gratitude for what they learned.

Their story is a reminder that being overlooked or treated unfairly doesn’t have to be the end of the story. Faith and perseverance can carry you through seasons you don’t understand while you’re in them.

Episode 14, “What Adversity Taught Us About Career and Life”, invites listeners to look at the hard seasons in their own careers, hold on to their faith, and keep moving forward.

Consider this week’s question: What season of adversity are you in right now, and what is it teaching you?

New episodes of The Forever and a Day Show are released every Tuesday on YouTube, Spotify, Apple Podcasts, and all major podcast platforms.

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode!

Different roles, same hard work: Sean coached two teams for extra income while Antoinette raised their baby and made their house a home.

In Episode 13 of The Forever and a Day Show, Sean and Antoinette McDonald look back on one of the most demanding seasons of their marriage: growing their careers while raising an infant in a new state.

After they moved to Virginia, Sean took on extra work through the schools. He coached the football team and the girls’ basketball team to bring in more income, and that meant long hours away from home. Antoinette was home with their baby, making a home and creating the structure that gave Sean a soft place to land.

That season didn’t come easy. Sean and Antoinette talk about what it was like to play different roles, the challenges that came with it, and the lessons they learned along the way.

Their story is a reminder that career growth and a strong marriage don’t have to compete. When both partners value each other’s role, a family can grow through even the busiest seasons.

Episode 13, “Balancing Marriage And Career Growth”, invites listeners to look at how they and their spouse share the load, recognize the contributions that often go unseen, and build a rhythm that supports both their careers and their marriage.

Consider this week’s question: Does your spouse know how much their role in your family matters to you?

New episodes of The Forever and a Day Show are released every Tuesday on YouTube, Spotify, Apple Podcasts, and all major podcast platforms.