The Fit Athlete with Prediabetic Numbers: A Conversation with Dr. Harris Masket and Annelie Smith
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The Fit Athlete with Prediabetic Numbers: A Conversation with Dr. Harris Masket and Annelie Smith
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On this episode of The Genetic Coach, host Di White sits down with Dr. Harris Masket, a double board-certified physician in internal medicine and integrative medicine with sports medicine training, and Annelie Smith, Head of Health Impact and Integration at 3X4 Genetics. Dr. Masket practices at JYZEN, serves as team physician for the Oakland Spiders, and advises USA Ultimate. Together, he and Annelie work through a single anonymized case: a high-performing amateur athlete whose lab results didn't line up with his training. Glucose regulation and insulin dynamics take center stage, with genetics offering one layer of explanation for numbers that looked prediabetic despite a strong fitness history. A useful listen for any practitioner who's had a client with confusing metabolic labs and no clear reason why.