『Abel James Show』のカバーアート

Abel James Show

Abel James Show

著者： Abel James
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概要
 Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. The Abel James Show features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...© Abel James Show. All rights reserved. マネジメント・リーダーシップ リーダーシップ 代替医療・補完医療 経済学 衛生・健康的な生活
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  • How Music Rewires Your Brain and Feeds Your Soul with Abel and Aly (part 2)

    How Music Rewires Your Brain and Feeds Your Soul with Abel and Aly (part 2)
    2026/10/22
    When machines can generate songs and play every note perfectly, what's the point of making music anymore?

    Well, there's a heck of a lot more to music than playing perfect notes.

    Without intention, perfect notes are meaningless.

    In the modern world, we're overstimulated and overwhelmed by an endless onslaught of mediocre music.

    It's noisier than ever out there, but we're starving for authenticity, truth, and meaning... the sound of fellow humans who can't help but be delightfully imperfect.

    Welcome to Part 2 of our deep dive into the world of music, recorded live in Texas Hill Country in the shade of the most massive oak tree in the county. My lovely wife, partner, and producer of this show, Alyson Rose, and I talk turkey about the making of my new album, Headline.

    In Part 1, we covered the dangers of record deals, how discipline relates to mastery, and how to improvise like a pro. Today, we go deep into why and how we can keep humanity at the center of art.

    In this episode, we explore:
    • How human babies are born with perfect pitch (and ways to retain this skill into adulthood)
    • Strategies to rewire your brain for focus and relaxation with targeted music
    • The hidden risks of listening to AI-generated music
    • The truth about the alcohol industrial complex that fuels the music industry
    • And much more...
    Special Bonus: We’ve woven more exclusive tracks from my new album Headline throughout the conversation.

    Support Real Music: We're building better systems in parallel. Help support real music made by humans when you grab the full Headline album (WAV files, forever yours): https://abeljames.com/headline

    Join the Value-for-Value movement: Find us on Fountain, Nostr, or Substack to send a few sats or dollars directly to the creator.

    Please take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.
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    1 時間 13 分
  • Why the Future of Music Belongs to Humans with Abel James and Aly Rose

    Why the Future of Music Belongs to Humans with Abel James and Aly Rose
    2026/10/07
    Have you ever wanted to do something creative that makes absolutely no business sense?

    We just wrapped up an epic road trip across the United States, zig-zagging nearly 10,000 miles from the border of Mexico to Canada and back... and after moving house, narrating a ridiculously challenging non-fiction audiobook, and recording a original album in Nashville with Tim McGraw's band leader Denny Hemingson, we owe you an update or two.

    So Alyson Rose, my wife, partner, and producer of this show for over a decade, graciously interviews yours truly in this special 2-part episode filmed in the heart of Texas Hill Country.

    Aly is a web developer, former pro gamer who starred on SyFy, and the gamification wizard behind our community challenges at WildRx.com, and even the cover designer for the new album, Headline. She sure comes in handy in a pinch.

    And I'm of course Abel James, resident health nut and host of this show, as well as the writer, singer, guitarist, saxophonist and clarinetist behind the brand-spankin' new album Headline.
    In this episode, we explore:
    • How to level-up your brain health and performance with improvisation
    • Why Abel refuses to sign a record deal (and what record labels really take from artists)
    • Why many A-List Celebrities and musicians signed away their free speech and creative freedom
    • How mastering your fitness gives you a massive head start on mastering music
    • Behind-the-scenes stories from laying down tracks for Headline in Nashville and Austin with world-class musicians
    • And much more...
    As a super-special bonus, you'll hear tracks from the new album, Headline, woven throughout the episode.

    Like what you hear? Keep real music from real humans alive by supporting this show and grabbing the new album below.

    Get the new album "Headline" at: https://abeljames.com/headline

    Download it, own it forever, burn it to a mixtape if you want. Help us keep making groovy real music with real musicians.

    You can also grab my international bestselling book of poetry "Designer Babies Still Get Scabies": https://www.amazon.com/Designer-Babies-Still-Get-Scabies/dp/1099353092/

    Please take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.

    You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.
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    1 時間 18 分
  • The Art of Strategic Unfocus with Harvard-Trained Experts Dr. Srini and Dr. Uma

    The Art of Strategic Unfocus with Harvard-Trained Experts Dr. Srini and Dr. Uma
    2026/09/17
    What if the secret to becoming smarter, sharper, and more creative isn't about doing more? What if it’s about doing less? We live in an age where we’re told to optimize everything. We analyze our problems to death, we outsource our thinking to AI, and we fill every silence with noise. But what if the key to unlocking your next level of health and mental clarity is actually to be unfocused?Today, I’m sitting down with two brilliant minds who are redefining how we think about the intersection of food, psychology, and longevity.We're here with our friend Dr. Srini Pillay, a Harvard-trained psychiatrist, brain imaging researcher, and the author of Tinker, Dabble, Doodle, Try. He’s here to talk about why insight trumps analysis, how to break the categories that hold us back, and why walking on a "zigzag" path might be the most creative thing you do all day.Joining him is Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author of This Is Your Brain on Food. She’s the founder of the first nutritional psychiatry fellowship at Mass General, and she’s going to share why "comfort foods" are often "discomfort for the brain," how to hack your diet for better focus without starving yourself, and why fermented foods and spices might be the missing link for bolstering your mental health.If you’ve ever felt like you’re running on a hamster wheel, checking boxes, and then coming back from a "restful" break feeling more exhausted than when you left… this episode is for you.We’re diving deep into:Why insight is the superpower we’re losing in the age of AIHow and why to diversify your experiences and dietThe hidden danger of outsourcing your cognition and how to reclaim your creative sparkAnd why the best way to come back from summer smarter isn’t to work harder, but to let your mind wander intentionallyWhether you’re a foodie, a fitness enthusiast, or just someone trying to figure out how to stay sane in a chaotic world, this conversation is going to give you a fresh perspective on what it really means to be healthy.Find Dr. Srini Pillay and his work at: Join us for upcoming events and retreats: https://dspmedia.ai/jointhesociety/Join us online: https://dspmedia.ai/thesocietyonline/Website: https://drsrinipillay.com/Harvard Health Publishing: https://www.health.harvard.edu/authors/srini-pillay-mdLaw of Attraction Course: https://loacourse.drsrinipillay.com/Substack: https://drsrinipillay.substack.com/Medium: https://drsrinipillay.medium.com/Facebook: https://www.facebook.com/SriniPillayMD/Instagram: https://www.instagram.com/drsrinipillay/LinkedIn: https://www.linkedin.com/in/drsrinipillayFind Dr. Uma Naidoo and her work at: Website: https://umanaidoomd.com/Instagram: https://www.instagram.com/drumanaidooFacebook: https://www.facebook.com/DrUmaNaidoo/X: https://x.com/drumanaidooLinkedIn: https://www.linkedin.com/in/uma-naidoo-m-d-93813860/TikTok: https://www.tiktok.com/@dr.umanaidooYouTube: https://www.youtube.com/@drumanaidooBig News: The New Album "Headline" Is Here! Exciting news... My brand-new album of original tunes, Headline, is finally ready for you. And we're stoked for you to take an early listen, as it's not yet available on streaming platforms. This collaborative album features real human musicians who have spent a lifetime honing their chops and getting crowds moving. Big vocals. Deep grooves. Real instruments (even snuck in a few woodwinds). Performed by legendary Grammy-nominated and award-winning musicians who love to groove, including the incredible Denny Hemingson, Wendy Moten, and special guests. In an age of rampant AI slop, we believe now is the time to double down on art made by real humans. Grab the entire 10-song collection and get ready to rock: abeljames.com/headlinePlease take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.
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    55 分
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