エピソード

  • Healing Our Alcoholic Crack- Smokin’ Father Wounds (Special Guest ‘Little Man’)
    2023/03/06

    In this episode Sister Jessie and Christine discuss...

    Today we have a special guest! Jessie’s dog “Little Man”!

    Check out episode 57 on youtube:

    https://youtu.be/l29MCnST0Js

    • Jessie’s sad doggy news
    • Christine is overworked and busy…again
    • Why 7th grade is rough
    • Blending families with mindfulness
    • Creating a solid co-parent partnership with your ex
    • The miracle of surrendering
    • Technology ruining youth’s coping skills
    • Anxiety in puberty
    • Teaching your child how to set boundaries
    • Kids forming untrue beliefs about their parents
    • How the pandemic affected kids’ basic math skills
    • Choosing to feel fulfillment
    • Jessie is always running errands and sitting in traffic
    • Christine describes her work day at the hospital
    • Christine opening her own tele-psych private practice

    Thank you to our listeners for your support.

    Connect with The Family Burrito Podcast website | Twitter | Instagram

    Christine’s Mental Health Podcast Latest Episode: episode 38: the memory (How My Dad's Alcoholism Impacted My Childhood Memories)

    https://howcoronavirussavedmylife.com

    Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook

    Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast




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    26 分
  • Healing our Daddy Issues (#56)
    2023/01/23

    In this episode sisters Jessie and Christine discuss…

    • Why Jessie should never do our podcast intros
    • How nursery rhymes influenced Christine’s writing
    • Christine’s flirting with Santa Claus at 7 years old
    • How are father’s sick humor influenced our childhood
    • Friday the 13th
    • Our dad haunted Christine’s house after his death
    • Our dad making jokes about Jessie being gay from beyond the grave
    • Why Jessie’s Mom is mad at her
    • Jessie saw angels on Christmas Eve
    • Why men hate long texts messages
    • A guy pulling a gun out on Jessie during road rage
    • Habit-forming books Jessie is reading
    • Starting our day off with gratitude

    Thank you to our listeners for your support.

    Connect with The Family Burrito Podcast website | Twitter | Instagram

    Christine’s Mental Health Podcast: episode 38: the memory (How My Dad's Alcoholism Impacted My Childhood Memories)

    https://howcoronavirussavedmylife.com

    Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook

    Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast


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    45 分
  • What the hell is that smell? (#55)
    2022/12/31

    This is a Podcast about two Sisters raised in a F**ked Up Family.

    Welcome back to The Family Burrito Podcast -Episode 55.

    Sisters Jessie and Christine discuss…

    • Our dysregulated nervous systems
    • Deb Dana- Polyvagal Theory Book
    • Building resiliency
    • Reading peoples’ tone’s wrong
    • Christine shared reading voice tones wrong
    • Shut down during a conflict
    • Feeling attacked and rejected during conflict
    • Jessie explains what “left me on read” means
    • Jessie’s fight or flight pattern in the mornings
    • Making things personal during conflict
    • The thing we’re never going to get in childhood
    • Letting go of attachment
    • Becoming the thing you didn’t get in childhood

    Resources: Deb Dana's Polyvagal Theory in Therapy Book

    --------------------------------------------------------------------------------------

    Thank you to our listeners for your support.

    Connect with The Family Burrito Podcast website | Twitter | Instagram

    Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART TWO)

    https://howcoronavirussavedmylife.com

    Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook

    Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast



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    37 分
  • #54-Dad's Drinking Again
    2022/12/24

    http://thefamilyburrito.org/

    In this episode, Jessie and Christine talk about...

    • Our Dad gave Christine alcohol at 3 years old
    • My Unorthodox Life
    • Jessie dressing like a little boy
    • WIFI issues
    • Christine's Private Psychiatry Practice
    • Christine's podcast slump
    • Why do we resist rest?
    • What do with childhood uncomfortable memories
    • Our bodies hold childhood memories (The Body Keeps the Score)
    • Questioning our limiting beliefs
    • How Christine handled flooding memories of our dad drinking
    • How our dad caught Jessie to cope with stress
    • Coping mechanisms
    • When do stop blaming our parents for our choices?

    Resources:

    https://www.besselvanderkolk.com/resources/the-body-keeps-the-score

    --------------------------------------------------------------------------------------------------------------------------

    Thank you to our listeners for your support. We love feedback & hearing your own stories of family dysfunction.

    Please give us a 5 STAR review and feedback. A simple one-sentence review is perfect! We are on over 10+ podcast platforms currently.

    Connect with The Family Burrito Podcast website | Twitter | Instagram

    Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART TWO)

    https://howcoronavirussavedmylife.com

    Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook

    Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast



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    36 分
  • #53- Our Dad's Russian Bride (audio)
    2022/12/03

    Sisters Christine and Jessie have a MIND-BLOWING conversation.

    For the first time, Jessie tells the story of our Dad pursuing a Russian bride. Christine is shocked. Listen and watch along as Christine finds out new details never heard before.

    You can't make this s**t up!

    http://thefamilyburrito.org/

    Topics:

    • Why Jessie hates Russians
    • The catalog of Russian brides our dad had
    • Our Dad asked a 12-year-old Jessie to pick her Mommy
    • Finding a Russian girlfriend online
    • Our Dad’s Russian bride with the same name as his mother
    • The Russian bride scamming $30,000 from our father
    • Our Dad sent Christine a pic of the Russian’s green thong
    • Our Dad was a hopeless romantic
    • Jessie's theory of why our dad couldn’t keep a girlfriend
    • Jessie's mom cheated on our dad and got pregnant
    • Why Jessie’s Mom got kicked out of high school
    • Why is Jessie normal despite all her parental drama
    • Why Jessie living with our racist Grandmother was a good thing
    • The letter from our dead grandfather Christine found
    • Why consistency is important in childhood
    • What Christine does when feeling uncertain

    Connect with The Family Burrito Podcast:

    website | Twitter | Instagram

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    Christine’s Mental Health Podcast: episode 37, part one: the gift (How Spirituality Plays a Positive Role in Mental Health Recovery with Dr. Jack Perkins)

    https://howcoronavirussavedmylife.com

    Connect with Christine:

    Twitter | Instagram | Blog | Youtube | linktree | Facebook

    ======================================================================

    Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast

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    33 分
  • #53- Our Dad's Russian Bride (Video)
    2022/12/03

    Sisters Christine and Jessie have a MIND-BLOWING conversation.

    For the first time, Jessie tells the story of our Dad pursuing a Russian bride. Christine is shocked. Listen and watch along as Christine finds out new details never heard before.

    You can't make this s**t up!

    http://thefamilyburrito.org/

    Topics:

    • Why Jessie hates Russians
    • The catalog of Russian brides our dad had
    • Our Dad asked a 12-year-old Jessie to pick her Mommy
    • Finding a Russian girlfriend online
    • Our Dad’s Russian bride with the same name as his mother
    • The Russian bride scamming $30,000 from our father
    • Our Dad sent Christine a pic of the Russian’s green thong
    • Our Dad was a hopeless romantic
    • Jessie's theory of why our dad couldn’t keep a girlfriend
    • Jessie's mom cheated on our dad and got pregnant
    • Why Jessie’s Mom got kicked out of high school
    • Why is Jessie normal despite all her parental drama
    • Why Jessie living with our racist Grandmother was a good thing
    • The letter from our dead grandfather Christine found
    • Why consistency is important in childhood
    • What Christine does when feeling uncertain

    Connect with The Family Burrito Podcast:

    website | Twitter | Instagram

    ---------------------------------------------------------------------------------------------------------

    Christine’s Mental Health Podcast: episode 37, part one: the gift (How Spirituality Plays a Positive Role in Mental Health Recovery with Dr. Jack Perkins)

    https://howcoronavirussavedmylife.com

    Connect with Christine:

    Twitter | Instagram | Blog | Youtube | linktree | Facebook

    ======================================================================

    Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast

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    33 分
  • Happy Thanksgiving Racist Grandma Special (#52)
    2022/11/23

    http://thefamilyburrito.org/

    In this episode, Jessie and Christine talk about...


    • Our racist Grandmother
    • Pressing people's buttons
    • Getting drunk on Thanksgiving
    • Airlines post-pandemic
    • Pittsburgh
    • Las Vegas
    • Christine's crazy American Airlines flight
    • Lyft and Uber rider ratings
    • Americans making things complicated
    • Taking things personal
    • Christine's missing cat Taco
    • Racists Politicians
    • Vaginas after childbirth
    • Dairy intolerance
    • Jessie is smoking weed...again
    • Joe Rogan smoking weed on camera


    Thank you to our listeners for your support. We love feedback & hearing your own stories of family dysfunction.

    Please give us a 5 STAR review and feedback. A simple one-sentence review is perfect! We are on over 10+ podcast platforms currently.

    Connect with The Family Burrito Podcast website | Twitter | Instagram

    Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART TWO)

    https://howcoronavirussavedmylife.com

    Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook

    Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast



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    35 分
  • How Our Dad Quit Heroin -Video (#51)
    2022/11/08

    http://thefamilyburrito.org/

    youtube version


    In this episode Jessie and Christine discuss...

    • Joining the army
    • Getting off Heroin
    • Joining the Air Force
    • Trip to Austin, Texas
    • Gay Clubs
    • Breaking Ankle
    • Jessie fighting our dad in a fight in Paris, France
    • Sports Chiropractor

    Thank you to our listeners for all your support. We love feedback & hearing your own stories of family dysfunction.

    Please give us a 5 STAR review and feedback. A simple one-sentence review is perfect! We are on over 10+ podcast platforms currently.

    Connect with The Family Burrito Podcast website | Twitter | Instagram

    Christine’s Mental Health Podcast: episode 35: the recovery (Ways to Recover from Chronic Pain and Long COVID with Arun Nijhawan, PART ONE)

    https://howcoronavirussavedmylife.com

    Connect with Christine on Twitter | Instagram | Blog | Youtube | linktree | Facebook

    Disclaimer: The information and recommendations in this Podcast are only opinions of the hosts of The Family Burrito Podcast

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    36 分