In this episode, Carrie shares her experience meeting her first grandchild and embodying "Mimi". Maribeth talks about turning 50 and the intention she has set for the year ahead!

In this episode, Maribeth talks about how much she is enjoying spending 5 mins on her trampoline daily, and how present she has to be while jumping on it. Carrie shares about her experimenting with designing a sticker to give away at Labor Day Dave Matthew's Weekend with a watercolor she painted.

"Tell me, what is it you plan to do
with your one wild and precious life?"

In this episode we break down Mary Oliver's iconic poem The Summer Day, an Maribeth talks about her experience with poetry.

Carrie has recently obtained (from Amazon) an ancient Chinese tapping tool, and she explains its benefits.

Take a listen to this episode and learn why Maribeth is loving meditating using the Japanese Towel Method. Carrie is experimenting with being in Florida in the summer.

in this episode, Carrie talks about experimenting with a new homemade skincare treatment that is made of Castor Oil. Maribeth talks about her new morning biking routine.

In this episode we talk about experimenting with coming to terms with loosing our physical "hotness" and when do we finally accept the aging process (if ever??). Maribeth is finding joy in golf, and Carrie explains why her most recent tattoo brings her so much joy.

In this episode, Maribeth shares about her experimenting with growing sprouts, as well as using AI to help her get back into her exercise routine. Carrie talks about throwing a baby shower for her first grandchild (🤯) and being vulnerable with recent writing on her Substack and how it's turning into a type of therapy.

It's the AI episode! In this episode, we are joined by Maribeth's husband Ryan, who shares his recent experiment with making music using AI. Carrie talks about her new coaching program called The Lighter Life Project. And Maribeth talks about using AI to maximize her supplement protocol.

The program Ryan talks about is called Suno.