#7 Packing for Antarctica isn’t like packing for any other holiday, and that’s exactly why so many travellers feel overwhelmed before their expedition even begins.

In this episode, host Rona Wheeldon guides you through everything you actually need for an expedition cruise to the White Continent, from the layering system that keeps you warm and dry to the tech and photography gear that makes capturing the experience effortless.

You’ll learn:

• The three‑layer clothing system that works in sub‑zero temperatures
• What to wear on zodiac landings and cruises
• What to wear indoors onboard
• The accessories that make the biggest difference to your comfort
• Essential tech for staying powered and connected
• The photography gear worth bringing
• The simple piece of kit that helps when packing bulky winterwear

This is your complete expedition cruise gear guide - practical, reassuring and based on real experience.

#6 Step into one of the most extraordinary wildlife destinations on the planet.

In this episode, host Rona Wheeldon takes you to the Antarctic Peninsula to reveal what wildlife encounters are actually like - from penguin rookeries bursting with life to whale, sea and seabirds sightings.

Discover which penguin species you’re most likely to see, how the breeding season unfolds month by month, why Antarctica is one of the world’s best whale‑watching regions and what responsible wildlife viewing really looks like in this pristine environment.

Whether you’re planning your first expedition cruise or simply dreaming of the White Continent, this episode gives you a practical insight to help you understand what makes Antarctica so magical.

Perfect for adventure travellers, wildlife lovers and anyone curious about expedition cruising.

#5 Step into a real day aboard Viking’s expedition ship Octantis as host Rona Wheeldon takes you through the rhythm, surprises and quiet magic of life on an Antarctic voyage.

From early morning views in Hidden Bay to kayaking among sea ice, zodiac cruising past icebergs, daily briefings and an unforgettable passage through the Lemaire Channel, this episode brings the expedition experience to life.

You’ll hear how each moment is shaped by nature, why no two days are ever the same and the unexpected moment that changed the way Rona thinks about expedition cruising.

If you’ve ever wondered what it truly feels like to be on an expedition ship, this is your inside look.

And if you’d like to find out more about the whole 13‑day Antarctic Explorer itinerary with Viking, head over to my YouTube channel where you’ll find one of my most popular videos.

DISCLAIMER: This podcast is not sponsored, but Viking did host my husband and I for this voyage. All opinions are honest and my own.