『The Exhaustion of Pretending You're Okay』のカバーアート

The Exhaustion of Pretending You're Okay

The Exhaustion of Pretending You're Okay

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Staying Silent: The Year I Lost My Voice

For years, I believed I just needed to find the right answer.

The right treatment.
The right appointment.
The right piece of information.

I was so focused on fixing what felt broken that I never stopped to ask how I was really doing.

Then a virus changed everything.

After years of struggling with infertility, I suddenly lost my voice. A virus partially paralysed my vocal cords, leaving me unable to speak properly for almost a year.

At the time, it felt like yet another thing going wrong.

But looking back, I can see that it became one of the biggest turning points of my life.

In this episode, I share the story of losing my voice, what that experience taught me about slowing down, self-compassion and the mind-body connection, and how it ultimately led me to create The Fertility Sanctuary.

This isn't a story about finding a silver lining.

It's a story about what happened when life forced me to stop long enough to finally listen.

If you've been pushing through, carrying everything alone, or feeling disconnected from yourself, I hope this episode offers you permission to pause and ask a different question.

Resources mentioned in this episode:

• Free fertility meditations
• Additional support through The Fertility Sanctuary and The Fertility Nurture Hub CIC

Visit:
www.thefertilitysanctuary.com

www.fertilitynurturehub-365.com

And wherever you are on your journey today, remember:

Sometimes the answers we're searching for aren't found by pushing harder.

Sometimes they're found in the pause.


If this episode resonated with you and you'd like a little extra support between episodes, you'll find my free fertility meditations and resources at https://thefertilitysanctuary.com/innersanctuarytw

And if you know someone who might need to hear this today, please feel free to share this episode with them.

Until next time, take care.

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