In Episode 9 of Every Day a Better You, Flip and Boo sit down with Omar — a media entrepreneur, real estate professional, and financial leader who embodies the word hustle.

Born in Puerto Rico and raised in the Bronx, Omar shares his journey of grinding through setbacks, building businesses, and creating opportunities where there were none. From banks to trading floors, to launching a media company, Omar’s story is about representation, resilience, and the power of believing in yourself when nobody else does.

We also dive into the importance of seeing role models who look like us — and how representation fuels belief for the next generation. Omar keeps it humble, credits his team, and reminds us that hustle is more than just working hard — it’s about vision, discipline, and never stopping.

Real stories. Real results. This is Every Day a Better You.

In Episode 8 of Every Day a Better You, Flip and Boo welcome their first guest — a high school friend and the owner of Transform Fitness.

From starting with nothing to building a respected fitness business, he shares his journey of failing forward — losing business partners, starting over, and learning the hard lessons that shaped his success.

He talks about why functional strength matters, how to train the right way, and why he gives all the credit to his team and community instead of himself.

This isn’t just about fitness — it’s about grit, humility, and finding the people who help you get it right.

Real stories. Real results. This is Every Day a Better You.

In Episode 7 of Every Day a Better You, Flip and Boo open up about their childhood relationship with food—and how nutrition just wasn’t part of the conversation growing up.

When you’re raised in survival mode, your meals are whatever’s cheap, quick, and available—corner stores, canned goods, processed food. Health wasn’t a focus. Hunger was.

In this episode, we reflect on how we started learning about food, fitness, and fueling our bodies later in life—and how that shift changed everything. From cutting back on sugar to prioritizing protein, from water over soda to helping our kids build better habits than we had…

This episode is about reclaiming our health, unlearning what we were taught, and making choices that match the life we’re building.

Real stories. Real results. This is Every Day a Better You.