Episode description

I've been away for a few weeks.

Not dramatically — no crisis, no difficulty. Just a pause. A stepping back. A deliberate slowing

down that turned out to be more necessary than I realised when I began it. And something clarified in the quiet.

In this first episode of Season 2, I share honestly what was really in the gap — a sense of

misalignment I'd been carrying quietly for longer than I'd admitted, and a philosophy I'd been living with for years without fully naming or committing to.

Whole life essentialism.

Not the corporate pursuit of peak performance. Something quieter and more human than that.

The disciplined pursuit of what actually matters — applied to the whole of your life. Season 2 of the Alder Path Podcast is built around that idea. This episode is where it begins. Welcome back. I'm glad you're here. 🌳🌱

About Roger Hunt & Alder Path Coaching

I'm Roger Hunt — gardener, nature based life coach and host of the Alder Path Podcast. I tend

gardens and I tend people — helping those in midlife find their way back to what actually

matters.

My coaching is grounded in whole life essentialism. Walk and talk, nature based,

unhurried. For people in midlife ready to build a quieter, more intentional life. Based in the East Midlands.

Get in Touch

If anything in this episode resonated and you'd like to explore coaching — or simply have a quiet

conversation about where you are — I'd love to hear from you.

🌍 Website: www.alderpathcoaching.co.uk

📧 Email: hello@alderpathcoaching.co.uk