Divorce stirs the anger pot — and if you fight your anger, your anger fights you back. Your anger isn't the enemy. It's a messenger, and in this episode I'm showing you how to stop wrestling it and start listening to it.

You'll hear:

- The 10 most common anger triggers I hear from the mamas in the Inner Circle — and what they all have in common

- A mic-drop moment from a recent film about staying "for the kids" that will flip that reasoning on its head

- The dashboard-warning-light question to ask yourself when anger flares, so it guides you instead of traps you

You don't have to do this alone. There's a better path to a better divorce — an Intuitive Divorce.

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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, shares strategies for engaging with lawyers and courts, protecting your children, and holding boundaries with a high-conflict or narcissistic partner — plus how to prepare emotionally and financially for this difficult transition. Heal, reclaim your mojo, and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com