This week we dive deep into what it really means to embrace change, release control and trust your inner wisdom even when life feels messy or uncertain.

Inside This Episode:

• Why we cling to what’s familiar (even when it’s not working)
• The unexpected wisdom of your heart
• How your body symptoms may be signals from your soul
• The emotional and energetic impact of generational patterns

Listener Takeaways:

• Feel empowered to navigate change with more grace and less fear
• Learn how to process emotions that may have been stuck since childhood
• Connect the dots between your emotions and your body
• Receive supportive affirmations and practices to guide your healing journey

Affirmations from This Episode:

🎧 Press Play If:

• You’re navigating a major life change
• You want to stop second guessing your choices
• You’re ready to trust your intuition again

Lots of love,

Tanya

P.S. If you enjoyed this episode, please share it with someone who could use a little energetic support today. Be sure to subscribe and leave a review, it helps others find the show and join the journey.

+ Join my free Facebook group
+ Follow me on Instagram
+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

This week on the Energy Works Podcast we explore the profound importance of honoring your heart in a world that often pulls us toward fear, doubt, and overthinking.

In this episode, we explore:

• Why honoring your heart is more essential now than ever
• Letting go of fear, doubt, and emotional patterns that hold us back
• How anger, criticism, and perfectionism disconnect us from love
• Releasing generational baggage and embracing vulnerability
• The role of feminine energy in healing through kindness and gentleness
• Connecting with the earth and feeling divinely guided
• The importance of solitude, prayer and living your unique purpose
• Reclaiming your worth and allowing yourself to be truly seen

Affirmations to Carry With You:

• “I trust in love.”
• “I express my emotions in a way that feels safe.”
• “I accept all my imperfections.”
• “I’m exactly where I’m meant to be.”
• “My life is a gift, and I am here for a purpose.

Remember, you were born at exactly the right time, with the right gifts and the world needs you just as you are. Let this episode be a reminder to live from your heart, embrace your uniqueness and allow your authentic self to shine.

Love

Tanya

+ Join my free Facebook group
+ Follow me on Instagram
+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

Join me this week as we explore the brain’s power to heal, rewire, and renew — no matter your age. We’ll clear energy through key chakras, reflect on healthy boundaries and share tools for emotional and spiritual resilience.

We’ll also explore:

• Why your brain can heal at any age
• How to strengthen your emotional and spiritual boundaries
• Tools for overcoming stress, fear, and burnout
• The small daily choices that shape a healthier, more vibrant you

If you’ve been feeling stuck, tired, or just not yourself lately this is your sign to pause and realign and it starts with one small step.

Love,

Tanya

+ Join my free Facebook group
+ Follow me on Instagram
+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.