Have you ever wondered why certain conversations explode or why being told what to do can send you straight back into old emotions you thought you’d outgrown?

In this episode of Energy Works, we explore the hidden landscape of triggers, those moments when something small cracks open something big inside us. What if these reactions weren’t signs of failure but invitations to clear energies we’ve been carrying since childhood or even long before?

Together, we journey through the chakras, the aura, and the inner child to uncover how arguments, overwhelm, and emotional tension reveal where energy has become stagnant. We look at how early experiences, generational wounds, and patterns of powerlessness can still shape our reactions today often without us realizing it.

This episode is a space to understand why certain themes repeat, why some discussions never resolve, and why holiday seasons can press so many emotional buttons. Most importantly, it’s an invitation to meet these moments not with shame or frustration, but with curiosity, compassion, and healing.

What You’ll Experience

• A gentle exploration of what your triggers are trying to show you
• Why arguments often point to blocked or stagnant energy
• How childhood wounds - powerlessness, being dismissed, not being heard — echo into adulthood
• Hidden patterns in the aura, chakras, and energetic grid
• The impact of generational trauma from both maternal and paternal lines
• How hypervigilance and “always being on alert” exhaust the adrenals
• Emotional clarity through oils like Neroli and Elevation (Joyful Blend)
• Tools to shift from reactivity into grounded presence, compassion, and choice
• Ways to reconnect with your inner child and rewrite old emotional scripts

Key Affirmations to Support You

• “It’s okay for me to have faith in things I cannot see.”
• “I am worthy of divine love and protection.”
• “I’m secure with what I say.”
• “My family and I work together for our highest good.”
• “I always have a choice.”
• “Love opens the door for me to feel whole and complete.”

Maybe the conflict itself isn’t the issue maybe it’s the doorway.

This episode offers a soft place to recognize the deeper layers within your reactions not to judge them but to understand them.

Because healing often begins in the moments when we choose to pause, breathe, and finally hear what our energy and our body sometimes has been holding for years.

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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

Have you ever wondered if what you hear shapes who you are?

In this episode of Energy Works, we explore the idea that your ear is a womb - a space that receives, holds, and even grows what you allow in. From the words spoken to you in childhood to the noise you tolerate today, your body may be carrying far more than you think.

Together, we uncover how old programming, emotional wounds, and even generational shame get stored in your energy field and how to clear what no longer serves you.

What You’ll Experience:

• A guided reflection on how sound and language imprint on your body
• The emotional cost of hearing what hurt and what was never said
• Releasing childhood memories tied to rejection, fear, and perfectionism
• How certain essential oils (like Vetiver, Magnolia, and Galbanum) can support emotional release
• The power of joy, spiritual connection, and intentional listening
• Tools to reclaim your energy from the noise around and inside you

Key Affirmations to Anchor You:

Maybe your anxiety didn’t start with your thoughts but with what you heard.
Maybe healing begins not by speaking louder but by listening differently.

This episode is a gentle invitation to tune in to what really matters and tune out what doesn’t.

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+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.

Have you ever wondered if your headache is more than just physical?

In this episode of Energy Works, we explore the deeper message behind headaches, emotional, energetic and even spiritual clues that your body may be sending you.

Together, we explore how energy blockages, mineral deficiencies, emotional overload, and childhood patterns can manifest in our heads and how to gently clear them.

What You’ll Experience:

• A guided reflection on why headaches really show up
• Understanding the emotional cost of people-pleasing and perfectionism
• The energetic toll of not expressing your truth
• Why minerals like magnesium and potassium may be more crucial than you think
• The hidden power in simple pleasures, gardening, and creativity
• Releasing shame, overwhelm, and the fear of not doing enough

Key Affirmations to Anchor You:

• “I allow myself to be peaceful and balanced.”
• “Whatever I’m guided to do will be a success.”
• “I completely let go of crippling inhibition and live from my authentic self.”
• “I trust that my body speaks in love not punishment.”
• “I am thriving, fueled by positive energy.”

Headaches might be more than a physical signal.

They can be a pause button asking you to stop, listen, and realign. Maybe they’re a reminder to rest before you crash. Maybe they’re asking you to feel something you’ve pushed away.

This episode is a warm invitation to slow down and listen. Your body is speaking. Are you ready to hear what it has to say?

If this episode resonated with you:

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+ Join my free Facebook group
+ Follow me on Instagram
+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby
+ Get on the The Energy Workz list click here.