『The Energy Bank Account: How to Deposit Small Wins So You Don't Go Overdraft』のカバーアート

The Energy Bank Account: How to Deposit Small Wins So You Don't Go Overdraft

The Energy Bank Account: How to Deposit Small Wins So You Don't Go Overdraft

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2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Corey turns a simple financial metaphor into a practical burnout toolkit: your energy is an account, and the way you deposit, withdraw, and manage overdrafts decides whether you collapse or keep going. In this 20-minute monologue Corey opens with a vivid parking-lot moment, then walks listeners through a clear, repeatable Energy Bank Account framework: identify deposits (micro-wins and restorative routines), categorize withdrawals (urgent vs. important drains), set overdraft rules (boundaries and auto-savings), and schedule interest (intentional rest and rituals that compound). The episode blends a real coaching story from Corey’s work with concrete scripts and one-page ledger exercises listeners can use immediately. By the end you’ll have three practical actions to start depositing energy today, a short boundary script to stop surprise withdrawals, and a weekly check that acts like a bank statement for your life. This is leadership-friendly, compassionate, and built to fit a busy schedule.
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