『The Energy Audit: Find and Fix the Hidden Leaks Draining High Performers』のカバーアート

The Energy Audit: Find and Fix the Hidden Leaks Draining High Performers

The Energy Audit: Find and Fix the Hidden Leaks Draining High Performers

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 If you feel like you’re drowning in to-dos but can’t pinpoint why you’re still exhausted, this episode is a practical energy audit for high-achieving professionals. I walk you through a short, honest self-check that reveals the hidden leaks—micro-boundaries you never set, decisions you avoid that steal momentum, emotional drains that act like background noise, and leadership habits that exhaust rather than expand your team. Using examples from coaching clients and my own pharmacist-to-coach journey, I show how small, clear fixes create outsized energy returns. You’ll get a simple framework to categorize drains into predictable buckets, one short daily habit to stop a major leak, and a leadership tweak that gives your team back capacity without doing more yourself. This episode is entertaining, blunt, and designed so you finish with actions you can start tonight and a clearer map out of burnout.
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