In this episode, Troy & I discuss our upcoming DEN trip, work, home life, and other topics.

In this episode, Troy & I discuss running 100ks, working-out, and other male topics of interest.

In this episode, Troy and Jeff discuss difficulty at work and home life. Jeff talks about his new Kindle book he published called "Killing it at work while Dying at home." Talks about the publication process and who the ebook is intended for. Men over 40 making north of $100k who are doing great at work while doing, well, not so great at home with their wives and sometimes their kids.

In this episode, Troy & Jeff talk two-a-days, eating clean vs. eating crap and feeling like crap, what days off actually feel like to us, and the hr Hoax.

In this episode, Johnny talks about anger as a secondary emotion, the blast radius, what to do with the anger to make it productive and where it is best to channel it. Near the end of the bit, he talks about his wife and what she does with her anger and where she channels it to make it funny and acerbic.