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  • Hannah Irwin - Northern Ireland Record Holder

    Hannah Irwin - Northern Ireland Record Holder
    2026/07/24

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    1 時間
  • Filip Larsen - The Brains Behind Nomio

    Filip Larsen - The Brains Behind Nomio
    2026/07/20

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    1 時間 13 分
  • Who Can Go Longer? The Science of Hitting The Wall

    Who Can Go Longer? The Science of Hitting The Wall
    2026/07/17

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    28 分
  • Pete Julian: Coaching The World's Best

    Pete Julian: Coaching The World's Best
    2026/07/16

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    1 時間 6 分
  • Breaking Down the Different Types of Training

    Breaking Down the Different Types of Training
    2026/07/11

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    45 分
  • Pre-Classic 800m Champion Brandon Miller

    Pre-Classic 800m Champion Brandon Miller
    2026/07/10

    Dr. Evans talks training and mindset with the Prefontaine Classic 800m champion, Brandon Miller.

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    50 分
  • The Next VO2Max... But for Middle Distance: VLaMax

    The Next VO2Max... But for Middle Distance: VLaMax
    2026/07/05

    Disclaimer: Buckle up... this is not for the faint of heart. Doctor Evans breaks down everything you need to know about metabolism, and why VLaMax explains performance at a deeper level for middle distance runners.

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    43 分
  • Everything You Need to Know About Exercise and Mitochondria

    Everything You Need to Know About Exercise and Mitochondria
    2026/07/04

    Dr. Evans explains what exercise actually does to mitochondria.

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    21 分