“Welcome to Episode 9 of The Empowerment Code.

Today we explore a framework that has been at the core of my own journey and coaching practice, Triangulation Alignment. This is the path to self-mastery, built on three interconnected forces: body, mind, and soul.

I’ll break it down into three parts:

1. What Triangulation Alignment is and why it matters.

2. How imbalance destroys resilience and performance.

3. How aligning body, mind, and soul creates unshakable strength.”

Most people confuse peak performance with flow. They feel similar, but they are not the same.

In this episode with Dr. Jamal Nassar you’ll explore:

• The real difference between peak Performance and flow state

• The brain science that separates them

• Why you need both to grow and lead

Peak delivers results. Flow delivers joy and creativity.
But what happens when you learn to master both?

🎧 Listen now to find out.

In this episode Dr. Jamal Nassar shows us how your brain has the power to control your heart and how you stop it from doing that.

Too many of us replay old mistakes, regrets, and painful memories. This episode shows you how to stop your brain from reliving the past and live in the present moment.

You’ll learn:

• 1. Why the brain replays old events
  2. How NLP and timeline techniques break the loop
  3. How to keep the lessons without keeping the pain
  4. Simple tools to accept, forgive, and move on

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  Takeaway:Let the past be your teacher, not a prison. live every moment as it is with all your senses.