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If your “gut feeling” keeps talking you out of the life you want, it might not be intuition at all—it might be old pain in a clever disguise. We sat down to unravel decision distortion, the quiet way unprocessed experiences hijack your choices and stall your momentum. From playful banter to straight talk, we map the gap between what your head knows and what your nervous system will allow, and we show how to close it without burning out or blowing up your relationships.

We start by separating fear from intuition, then dig into the brain science that makes sticky patterns feel inevitable. The amygdala flags danger in a split second, the ventromedial prefrontal cortex leans on emotional memories, and suddenly you’re ghosting instead of setting a boundary or delaying a launch that’s already ready. You’ll learn the telltale signs pain is steering—overthinking simple choices, crowdsourcing your truth, waiting for perfect conditions—and a simple question to recalibrate fast: am I choosing from power or from pain?

To make this practical, we share a regulate first, decide second framework you can use before any big move. We play a rapid-fire game—Pain Choice or Power Choice—to model what aligned action sounds like in real life, from ending obligatory friendships to pivoting a misaligned business. Along the way, we offer metaphors you won’t forget: record grooves, deep wood grains, and how renaming a pattern can rewrite its script. If you’re ready to trade indecision paralysis for embodied leadership, you’ll walk away with tools to pause, calm your system, and act from your present truth.

Want support building that muscle? Grab this kit:

Decision Detox: The Clarity Rewiring Kit

A transformational clarity kit for soul-led leaders and creatives who are tired of overthinking, second-guessing, and making choices from past pain. This is your energetic reset + decision recalibration ritual.

🎧 Decision Detox Activation (Audio)

🧠 Empowered Decision Matrix (PDF)

🌬️ Energetic Calibration Chart (PDF)

🎧 Return to Power: Guided Meditation (Audio)

🗺️ Empowered Decision Workbook (PDF)

🔊 Affirmation Activation: Clarity Edition (PDF)

Subscribe, share this with a friend who overthinks, and tell us: what power choice are you locking in this week?

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Looking for Empowerment Coaching?

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Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.

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Confidence isn’t something you find on a shelf; it’s something you unblock. We open with a hard truth—no pill, no candy bar, no shortcut replaces congruent action—and then build a practical path out of self-doubt. You’ll learn why real confidence feels quiet and rooted, how posture and breath change brain chemistry, and why dopamine rewards integrity more than pep talks. We map the confidence crisis cycle—doubt, over-prep or procrastination, sabotage, compare-and-contract, lost self-trust, repeat—and show you how to interrupt it with small, aligned choices that rebuild trust fast.

From there, we prescribe five “doses” of confidence medicine. Inner congruence to stop auditioning and start aligning with your values. Nervous system safety to prevent freeze when the moment counts, using box breathing, grounding touch, and frequency tools to support coherence. Embodied rehearsal so your body learns the role before the room is watching—voice activation, mirror affirmations, and power posture reps. Visibility healing to rewrite the old story that being seen equals being judged, with bold-yet-gentle exposure practices. And identity integrity—asking how the most expressed version of you walks, speaks, and leads today, then acting from that stance.

We bust common myths with rewires you can keep: I can feel fear and still show up. My quiet is powerful. I’m practicing confidence daily. I validate my own voice. Along the way, we share personal stories of breaking the loop, choosing self-trust over external validation, and partnering to protect alignment—because the right room and the right person can multiply your courage. Ready to stop waiting for permission and start living from coherence? Listen now, then tell us: Which dose are you practicing first? If this resonates, follow, share with a friend who needs a lift, and leave a review to help more people find the show.

Support the show

Looking for Empowerment Coaching? Apply to work with Zuri here

Looking for Expansion Coaching? Apply to work with Mike here.

Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.

Want to be on our show? Use this form.

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Ever feel like you’re doing “all the right things” and still pushing money away? We got curious about that tension and followed it into the body—where stress, old money scripts, and protective reflexes quietly override even the best strategy. We explore the science behind frequency mismatch and why high-beta overthinking blocks the alpha/theta states you need for creativity, intuition, and receiving. From brainwave coherence to the reticular activating system, we unpack how your beliefs filter what you notice—and why opportunities can sit right in front of you while your nervous system says, “Nope.”

We also dig into the polyvagal map of safety and danger to explain why success can feel risky, especially if wealth once meant pressure, judgment, or isolation. That’s where our “Money Repeller Bingo” gets real: procrastination, undercharging, shrinking around family, guilt when receiving—these aren’t flaws, they’re protective habits. Then we flip the script with a Wealth Rewiring Blueprint that blends somatic tools (breathwork, cold exposure, vagus nerve resets), energetic hygiene (boundaries, cord cutting, frequency tuning), and grounded money practices (daily micro-tracking, Money Mondays, clean pricing). When your body believes receiving is safe, your strategy finally sticks.

We share how proximity accelerates change—why rooms with healthy money norms recalibrate your baseline—and how couples can harmonize finances by addressing shared and inherited patterns. If you’ve been waiting for “perfect,” consider this your nudge to ship the offer, celebrate tiny wins, and build capacity to hold more without burning out. Press play, then tell us the repeller you’re retiring first. If this landed, follow, share with a friend, and leave a quick review so more listeners can find and heal their money story.

Support the show

Looking for Empowerment Coaching? Apply to work with Zuri here

Looking for Expansion Coaching? Apply to work with Mike here.

Manifest everything you want in your life, using our HoldTheVibe.com course! 5 modules led with audio and video by Mikey and Zuri to help you unlock the magic of manifesting using a simple step-by-step process.

Want to be on our show? Use this form.

Instagram

Facebook

Twitter

TikTok