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n this spoken word transmission, I unpack the tangled threads of confidence, conditioning, and contortion. What does it mean to be gifted, powerful, and accurate in a world that only claps when you’re bleeding? This piece is about the unraveling, the shedding of false humility, the exhaustion of performance, and the return to pleasure as compass.

Because pain has been the map for too long.
And I’m choosing something different.

Take a breath. Press play.
Let’s talk about what happens when you stop bleeding for belonging.

If you are interested in joining Doc YuRoc on the mic send her an email to yulindarenee@docyuroc.com with GUEST in the subject line and share what you wish to talk about and she will respond ASAP.

You can also find and follow her at:

Doc Yu Roc Website

Doc Yu Roc Instagram

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It became a poem after all. Follow-up to last episode.

This piece is an offering of my softness, textured, gritty, alive. It speaks of sinew and smoke, of laughter that erupts from the gut, of compassion that carries weight. It is suede, the inside of the animal, transformed into protection, into covering, into care.

Soft as suede. My gentleness is gritty.

If you are interested in joining Doc YuRoc on the mic send her an email to yulindarenee@docyuroc.com with GUEST in the subject line and share what you wish to talk about and she will respond ASAP.

You can also find and follow her at:

Doc Yu Roc Website

Doc Yu Roc Instagram

Doc Yu Roc Youtube

Send us a text

Something like a stream of consciousness, a little like a poem.

If you are interested in joining Doc YuRoc on the mic send her an email to yulindarenee@docyuroc.com with GUEST in the subject line and share what you wish to talk about and she will respond ASAP.

You can also find and follow her at:

Doc Yu Roc Website

Doc Yu Roc Instagram

Doc Yu Roc Youtube