エピソード

  • Sober sparkle with Belinda Stark

    Sober sparkle with Belinda Stark
    2025/08/05
    What happens when you change your relationship with alcohol, let go of a long-standing business, and completely rewrite your identity, in your 50s? In this powerful episode of The Emma Lovell Show, I sit down with Belinda Stark, an alcohol-free midlife coach, business owner, and survivor with one hell of a story. From battling breast cancer and depression to walking away from a thriving fashion store and embracing sober living, Belinda is the definition of reinvention. We talk about: - What led her to give up drinking for good - Why midlife is not the end—it's just the beginning - The emotional (and financial) reality of closing a bricks-and-mortar business - Letting go of the good to make space for the great - The power of sober curiosity and redefining success in business and life Whether you're navigating midlife, questioning your habits, or craving a more honest way to live, this episode offers hope, perspective, and a gentle nudge to honour your season, and your truth.
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    32 分
  • Travelling with kids ... while also running your biz!

    Travelling with kids ... while also running your biz!
    2025/07/30
    Is traveling with kids while running a business your worst nightmare—or your biggest dream? In this episode, I share what it's really like to travel the world with my four-year-old son and run a thriving business at the same time. From long-haul trips to local long weekends, I unpack the mindset shifts, support systems, and planning strategies that make it possible to blend family, work, and travel. Whether you’re a business owner, remote worker, or dreaming of more flexibility in your life, this episode is your permission slip to make it happen—now, not someday. Tune in for real talk, practical tips, and a behind-the-scenes look at how I prepare to travel across the USA with my family (while keeping my business running smoothly).
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    20 分
  • Someone has to be the most expensive - with Andrew Griffiths

    Someone has to be the most expensive - with Andrew Griffiths
    2025/07/25
    Someone has to be the most expensive, why not make it you? In this episode, I’m joined by bestselling author, speaker, and all-round brilliant human Andrew Griffiths to explore the power of writing, pricing, and showing up in your business with confidence and clarity. We talk about what it really means to create a world-class book—one that opens doors, lands speaking gigs, and positions you as a true expert in your field. We also get real about: - How to charge what you’re worth (and why you should) - Why your book is your business card—and how to leverage it properly - The evolution of self-publishing (and how to do it with integrity) - What to watch for in book design, formatting and mindset traps - Why writing a book is only 60% of the journey Andrew shares generously about his own author journey (14 bestselling books across 65 countries!), plus a few laughs from our personal lives, including a shared passion for diving and that one time I told him his book might just change my life. If you’re writing a book, growing your business, or simply want a reminder that you are worth the price, you’re going to love this chat. 🎧 Listen now on Spotify, Apple Podcasts or your favourite app.
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    37 分
  • The Bleisure Life Plan

    The Bleisure Life Plan
    2025/07/18
    What if… you could live the life you love now? In this episode, I’m diving into the heart of The Bleisure Life Plan, my brand new course designed to help you harmonise business, travel, and self-care into a life that truly works for you. Born from the lessons and reflections in my book The Art of Bleisure, this course is for those ready to step off the hamster wheel, reconnect to their values, and start creating a life that feels spacious, intentional, and free. I’ll walk you through why I created it, what’s inside, and how you can begin designing your own bleisure life, without waiting for someday. What you’ll learn in this episode: - Why I created The Bleisure Life Plan - What “bleisure” really means (and how to apply it to your whole life) - The 6 modules inside the course—and how they support your transformation - How you can start building your plan right now + An exclusive discount just for listeners! 🎧 Hit play and let’s build your roadmap to live a life you love.
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    20 分
  • What if?

    What if?
    2025/06/23
    What if… everything worked out? In this episode, I explore the powerful journal prompt “What If”—a simple yet profound tool that helps you break through fears, uncover hidden dreams, and make bold moves in life and business. I share how to use this exercise to get unstuck, plan for the worst (and best), and start following the green lights in your life. Let’s flip the script on fear and start dreaming bigger. Hit play, grab your journal, and let’s dive in. What you'll learn in this episode: - Why “What If” can be your most powerful mindset tool - How to turn fear into an action plan - Real stories from coaching and retreats - The difference between red, yellow, and green light thinking - How to tap into your intuition through journaling - How to flip negative spirals into growth opportunities 🎧 Listen on Spotify, iTunes and more. Head to emmalovell.au to grab your free journal prompts and explore the life you truly desire. Don’t wait for someday—start now!
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    13 分
  • Space, Grace & CEO Energy with Michal McCracken

    Space, Grace & CEO Energy with Michal McCracken
    2025/06/13
    Finding freedom in business, life, and everything in between In this episode of The Emma Lovell Show, I chat with the brilliant and hilarious Michael McCracken, transformational coach and host of the Space and Grace podcast. We explore what it really means to build a freedom-filled life, unpacking the power of calm productivity, money archetypes, multi-passionate paths, and learning to let go. Whether you’re juggling businesses, dreaming of a simpler life, or just need a reminder to breathe, this one’s for you. What you’ll learn: - How to balance ambition with self-kindness - The truth about multi-passionate entrepreneurship - Money mindset shifts from the sacred money archetypes - The importance of space, grace, and self-trust - Tips for building a business that actually suits your life 🎧 Listen on Spotify, iTunes, and more. Loved this convo? Subscribe, rate, and share to inspire more amazing women to live a life they love, starting now.
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    52 分
  • Rose Farm Reflections

    Rose Farm Reflections
    2025/05/27
    Be the rose. A little message that has become a life mantra. In this solo episode, I share a deeply personal reflection on my journey to the Lorn Rose Farm—where dreams of book writing, healing, and quiet growth took root. From grief to gratitude, I talk about how this magical retreat space (created and currently owned by Money Mentor, Denise Duffield Thomas) helped me write The Art of Bleisure, and inspired me to commit to my second book. I also give you a behind-the-scenes glimpse of the upcoming Rose Writing Retreat in June 2025. Whether you’re a writer, dreamer, or seeker of rest, this episode is a gentle invitation to be the rose. ✨ What you’ll learn: - Why retreat spaces matter for creative flow - The power of investing in yourself - What “Be the Rose” really means - Behind-the-scenes of a writing retreat - Personal growth through loss and intention Feeling the call to create in a space of beauty and stillness? Join me for the Rose Writing Retreat—visit restandreceive.au/writing-retreat and let’s help your dream come into full bloom.
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    20 分
  • From Librarian to YA Fantasy Powerhouse with Rebecca Lennard

    From Librarian to YA Fantasy Powerhouse with Rebecca Lennard
    2025/05/20
    What does it take to write 15 books, build your own fantasy realm, and slay the social media game—all while working full time? In this magical episode of The Emma Lovell Show, I sit down with the brilliant Rebecca Lennard, author of the YA "All Slaying No Laying" fantasy series. From cosplay adventures to overcoming a camera phobia, Rebecca shares her journey from bookworm librarian to full-blown creative powerhouse. This one’s for the dreamers, writers, and anyone who’s ever wanted to build their own world. What you’ll learn: - How Rebecca built a YA fantasy series from scratch - What it's like to cosplay your own characters - Tips for managing creative burnout - The power of community at events like Supanova - Why your voice and your story matter—even if it takes 17 years to tell it. ✨ Listen on Spotify, iTunes and more. Don’t forget to follow, rate, and review to help others discover the show!
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    37 分