In this uplifting episode of the Dr. Random podcast, Dr. Sarah talks with Kristina Shea about healing, intuition and personal transformation. Kristina shares her story of leaving the corporate world to pursue a more authentic, mindful path, offering insights into energy work, emotional awareness and the power of trusting yourself. Together, they explore how slowing down, tuning in and embracing your inner wisdom can lead to deeper healing and alignment.

• (00:00:00) - Dr. Random Podcast: Leadership and the Science of Well Being
• (00:01:11) - How positively energizing leadership affects employees' well-being
• (00:09:15) - The Advancing the Sense of Inquiry in Coaching
• (00:12:46) - The line between healthy optimism and toxic positivity
• (00:16:08) - The Well-Being Framework: Cross-Cultural Interventions
• (00:23:21) - What Will Leader Development Look Like in 2030?
• (00:27:06) - AI and Art Coaching
• (00:35:17) - What does well being look like in cross cultural contexts?
• (00:38:07) - Dr. Sarah Pepper on Well Being as a Leader

In this deeply personal episode of the Dr. Random podcast, Dr. Sarah opens up about the loss of her father and reflects on how his life—and sudden passing—shaped who she is today. Building on her earlier conversation with The Fatherless Daughter Project author Dr. Karin Luise, Sarah shares stories from her childhood, her father’s remarkable Navy and tech career and the lasting lessons he left behind. With honesty and vulnerability, she explores grief, faith and the “father wound,” offering comfort and understanding for anyone who has lost a parent or grown up without one.

• (00:00:00) - Dr. Sarah on The Random Podcast
• (00:00:27) - Dr. Sarah on Losing My Dad
• (00:08:20) - One of the Voices of My Dad
• (00:12:07) - My Dad Had A Heart Attack
• (00:18:09) - How to Grieve For A Father's Death

In this episode of the Dr. Random podcast, Dr. Sarah chats with Bonnie Cook, a seasoned Charleston realtor with nearly two decades of experience, now with Carolina One Real Estate. Together, they explore the ever-evolving Charleston housing market, from rising home prices and neighborhood trends to practical tips for first-time buyers and sellers. Bonnie shares expert insights on navigating a seller’s market, preparing your home for sale and understanding how interest rates shape today’s real estate landscape.

Learn more or connect with Bonnie at bonniecooke.com.

In the first episode of the Dr. Random podcast, Dr. Sarah sits down with Dr. Karin Luise, PhD—author of The Fatherless Daughter Project, spiritual coach and founder of The A.L.I.V.E. Collective—to explore the lasting impact of father loss and the path to healing. Dr. Karin shares her personal journey of healing, the research behind her bestselling book (based on stories from over 5,000 women worldwide) and insights on how the absence of a father shapes identity, relationships and resilience. This heartfelt conversation offers understanding, empowerment and tools for transforming pain into strength.

Learn more about Dr. Karin’s work at www.doctorkarin.com.

• (00:00:00) - Dr. Sarah on The Random Podcast
• (00:00:31) - The Fatherless Daughter Project: An Interview
• (00:04:59) - Grieving the Death of a Dad
• (00:10:32) - Do You Need To Prove Yourself To Your Partner?
• (00:15:46) - How to Grieve Without Talking About Your Dad's Death
• (00:18:46) - How to Get Through Grief
• (00:23:09) - Sarah on Having A Fatherless Daughter
• (00:27:47) - How to Get Out of a Narcissist Relationship
• (00:30:39) - How to Heal a Narcissist's Love Life
• (00:35:15) - One of the Grieving Mothers on Father's Day
• (00:40:51) - Grieving the Loss of a Father
• (00:46:29) - What do you want people to have? The
• (00:48:23) - "Every Day Is a Gift"
• (00:52:00) - Karen Luis on Being Real With Sarah