Being a father doesn’t stop at the front door. In this episode of The Dr. GL White Show, Dr. White breaks down 3 powerful, no-excuse ways REAL fathers can show up for their children—even if they don’t live in the same household.

Whether you’re navigating divorce, separation, co-parenting, or long-distance parenting, this conversation will challenge the stereotype of the “absent father” and give you practical strategies to stay present and impactful in your child’s life.

👉 What you’ll learn in this episode:

• Why consistency matters more than location
• How to create meaningful presence without being under the same roof
• The mindset shift every father must embrace to show up fully

This is for every dad who refuses to let circumstance define their fatherhood. No excuses. No deadbeat labels. Just real talk about showing up, no matter what.

🔥 Listen & Subscribe to The Dr. GL White Show:
🎧 Apple Podcasts → https://apple.co/3wTKB3D

🎧 Spotify → https://spoti.fi/3Vu5J5y

📺 YouTube → https://bit.ly/3DrGLWhiteShow

📌 Follow Dr. GL White on social media for daily wisdom:
Instagram | TikTok | Facebook → @DrGLWhiteShow

🎙 I Had To UNLEARN These Things To Become A BETTER Father | The Dr. GL White Show

Being a father is one of life’s greatest blessings — but it’s also one of the most misunderstood roles. In this powerful episode of The Dr. GL White Show, Dr. White opens up about the harmful beliefs, outdated lessons, and toxic patterns he had to UNLEARN in order to become the father his children truly needed.

From breaking generational cycles to redefining what real masculinity looks like in parenting, this conversation is raw, real, and life-changing. Whether you’re a new dad, a seasoned father, or simply looking to heal from the way you were raised, this episode will challenge you to grow.

✅ You’ll learn:

• The toxic fatherhood myths that hold men back
• How to replace old habits with intentional parenting
• The truth about emotional connection and fatherhood
• Why unlearning can make you a stronger, more present dad

💬 What’s ONE thing you’ve had to unlearn in fatherhood? Drop it in the comments — your story could inspire another dad today.

📌 FOLLOW & SUBSCRIBE to The Dr. GL White Show:
🎧 Apple Podcasts: https://apple.co/DrGLWhiteShow
🎧 Spotify: https://spotify.com/DrGLWhiteShow
▶️ YouTube: https://youtube.com/@DrGLWhiteShow

🧬 “It runs in the family” has been the go-to phrase in Black households for generations — used to explain everything from alcoholism, single parenthood, financial struggle, to emotional shutdown. But here’s the truth: it’s not a curse — it’s a cycle. And cycles can be broken.

In this raw and necessary episode of the podcast, we challenge the idea of "generational curses" in Black families and unpack the real reasons behind the patterns we keep repeating. From inherited trauma and cultural silence to lack of resources and emotional avoidance — we're calling it all out. No more hiding behind family history. No more excuses. Healing starts with honesty.

Whether you've heard, “our family don’t do therapy”, or “the men in our family always leave”, this conversation is for YOU.

🔥 In this episode, we dive into:

• Why “it runs in the family” is a mindset — not your fate
• The difference between a curse and a cycle
• How unhealed trauma shows up as family tradition
• What it really takes to break generational patterns
• Tools for starting your healing journey — and helping your family heal, too

💬 Join the conversation and let’s change the narrative for Black families — one truth at a time.
🧠 Don’t forget to like, comment, and share — someone in your circle needs this.

📲 FOLLOW & SUBSCRIBE to The Dr. GL White Show
🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dr-gl-white-show/id1715270092
🎧 Spotify: https://open.spotify.com/show/3JfDTP6YiEcnpLCfuRkQYM
📺 YouTube: https://www.youtube.com/@drglwhiteshow
📱 Instagram: https://www.instagram.com/drglwhiteshow
📱 TikTok: https://www.tiktok.com/@drglwhiteshow

🗣️ Has your family ever said “it just runs in the family”? Drop your story in the comments. Let’s talk.
#BlackFamilies #GenerationalCurses #BreakingTheCycle #BlackHealing #FamilyTrauma #Podcast #MentalHealth #EmotionalHealing #BlackCommunity #FamilyPatterns #TherapyIsHealing

They called us deadbeats.
They painted us as absent.
But the truth? Black fathers have been showing up — in silence, in strength, and without the spotlight.

In this powerful episode of the Dr. GL White Show, we shatter the narrative the media has pushed for decades. From the barbershop to the boardroom, from the crib to the classroom — Black dads have always been present, nurturing, leading, protecting, and breaking generational cycles.

🎙️ Join us as we dive into:

• The real data behind Black fatherhood
• Why the "absent Black dad" narrative became mainstream
• The emotional and cultural cost of being falsely labeled
• How we’re reclaiming our image, our stories, and our legacy

This isn’t just a podcast — it’s a movement to honor the fathers they don’t show on TV.

👉🏾 Watch. Share. Speak truth.

🔔 Subscribe to the channel for more real conversations about parenthood, healing, and rebuilding the family tree:
👉 YouTube Channel
https://www.youtube.com/@Dr.GLWhite

📱 Follow Dr. GL White on Social Media:
→ Instagram: @drglwhite
→ TikTok: @drglwhite

🎧 Listen to the Podcast on Your Favorite App:
→ Apple Podcasts
→ Spotify

#BlackFathers #DeadbeatMyth #BlackFatherhoodMatters #DrGLWhiteShow #RewritingTheNarrative

🎙️ From ABSENT to PRESENT: The Journey to RECONNECT with YOUR Child | The Dr. GL White Show
“I wasn’t there when they needed me most… but I’m here now.”

In this powerful and unfiltered episode of The Dr. GL White Show, we dive deep into the emotional, painful, and the beginning of a redemptive process of reconnecting with your child after being absent — whether for months, years, or decades.

Dr. GL White shares real talk for parents trying to rebuild broken bonds, confront guilt, and start again with love, patience, and humility. If you’ve ever wondered “Is it too late?”—this episode is for YOU. 💔➡️❤️

🔔 Subscribe to the channel for more real conversations about parenthood, healing, and rebuilding the family tree:
👉 YouTube Channel
https://www.youtube.com/@Dr.GLWhite

📱 Follow Dr. GL White on Social Media:
→ Instagram: @drglwhite
→ TikTok: @drglwhite

🎧 Listen to the Podcast on Your Favorite App:
→ Apple Podcasts: Click here to listen
→ Spotify: Click here to listen

✨ Whether you’re a father working to make things right, or a child waiting to be seen—this conversation is raw, healing, and necessary.

👉 Drop a comment below if this spoke to you, and don’t forget to like, subscribe, and share with someone who needs to hear this.

#Fatherhood #Reconnecting #DrGLWhiteShow #AbsentParent #Healing #BlackFatherhood #RealConversations

💍 The 5 Things I’d Teach My Son To Look For In A Wife ❤️

What would you tell your son about choosing the woman he’ll spend his life with? As a proud father to three beautiful daddy’s girls, Dr. GL White flips the script—sharing from a father’s heart exactly what he’d teach a son about love, marriage, and choosing a life partner.

In this raw and eye-opening episode of The Dr. GL White Show, we break down:
✅ The 5 non-negotiable traits every man should look for in a wife
✅ Why character outlasts chemistry (and what that really means)
✅ How to spot a woman who will truly build with you — not just benefit from you
✅ The lessons many men learn too late about picking the wrong partner

Whether you’re a son, a father, or a man still trying to figure it out — this conversation will change how you look at marriage forever.

🎯 Drop a comment: What’s the #1 trait you think matters most in a wife?
👇 Don’t forget to LIKE, SUBSCRIBE, and hit that 🔔 to never miss these real, raw conversations on manhood, fatherhood, and relationships.

#Manhood #MarriageAdvice #DrGLWhiteShow

New episodes every week. Turn on notifications and share this with someone who needs it.

🎧 Also available on Spotify + Apple Podcasts: @DrGLWhiteShow

Podcast App: https://podcasts.apple.com/us/podcast/the-dr-gl-white-show/id1803951352

Spotify: https://open.spotify.com/show/4JfiakqZ487JqS5LMvmBTY?si=e8ca45a2deb94388

YouTube: https://www.youtube.com/@Dr.GLWhite

Amazon Music: https://www.amazon.com/The-Dr-GL-White-Show/dp/B0F281FGZS/ref=sr_1_1?crid=2YVXO1CAPIOVH&dib=eyJ2IjoiMSJ9.qdFzzDlqwyA5H_L97YGLjw.vvbxnkR9XRWCIdnueuluovsBAMK1CDgdsAU06ijD_SI&dib_tag=se&keywords=dr+gl+white+show&qid=1746449943&sprefix=dr+gl+white+show%2Caps%2C774&sr=8-1

📱CONNECT with Dr. GL White

INSTAGRAM / @drglwhite
TIK TOK / @drglwhite

💥 The TRUTH About Dating a DADDY’S GIRL (Fellas, Listen Up!) 💥

Dating a daddy’s girl? Think you’re ready? 👀
In this episode of The Dr. GL White Show, we break down what it really means to date a woman who grew up as daddy’s princess — the hidden expectations, the high standards, the emotional security (or wounds), and how it all plays out in relationships.

🚩 Is she spoiled, or does she just have unshakeable standards?
❤️ Can you handle a woman who already knows how a man should treat her?
😬 Are you strong enough to not feel threatened by her bond with her father?

We dive deep into:
✅ The psychology behind daddy’s girls & their love lives
✅ Why some men thrive dating them… and why some crash & burn
✅ 5 critical things every man should understand before getting serious
✅ How to know if you’re up for the challenge (or should run for the hills)

👇 Drop a comment below:
Have you ever dated a daddy’s girl? Was it amazing… or a disaster? We wanna hear YOUR stories.

🔔 Subscribe for more real talk on relationships, manhood & leveling up.
👍 Like this video if you value honest conversations.

#Dating #Relationships #MensPodcast #DaddysGirl #DrGLWhiteShow

New episodes every week. Turn on notifications and share this with someone who needs it.

🎧 Also available on Spotify + Apple Podcasts: @DrGLWhiteShow

Podcast App: https://podcasts.apple.com/us/podcast/the-dr-gl-white-show/id1803951352

Spotify: https://open.spotify.com/show/4JfiakqZ487JqS5LMvmBTY?si=e8ca45a2deb94388

YouTube: https://www.youtube.com/@Dr.GLWhite

Amazon Music: https://www.amazon.com/The-Dr-GL-White-Show/dp/B0F281FGZS/ref=sr_1_1?crid=2YVXO1CAPIOVH&dib=eyJ2IjoiMSJ9.qdFzzDlqwyA5H_L97YGLjw.vvbxnkR9XRWCIdnueuluovsBAMK1CDgdsAU06ijD_SI&dib_tag=se&keywords=dr+gl+white+show&qid=1746449943&sprefix=dr+gl+white+show%2Caps%2C774&sr=8-1

📱CONNECT with Dr. GL White

INSTAGRAM / @drglwhite
TIK TOK / @drglwhite

Co-parenting ain’t easy—let’s just keep it 💯. Whether y’all are best friends or barely speaking, your kids still deserve the best version of both of you.

On this episode of The Dr. GL White Show, we’re breaking down ✋ 5 REAL ways to co-parent effectively—without losing your sanity, your peace, or your purpose. 💪🏾

🚫 How to stop letting your emotions drive the conversation
🛑 Why boundaries are a blessing (for YOU & your kids)
👀 Keeping the drama away from little ears
🤝 Building a partnership that puts the kids first
💭 Healing your own stuff so you don’t pass it down

If you’re serious about raising healthy, resilient kids and breaking those generational cycles, this episode is for YOU. 💥

🎧 Tap in, take notes, and share this with someone who needs to hear it.
🔥 Don’t forget to subscribe, drop a review, and let us know your biggest takeaway!

New episodes every week. Turn on notifications and share this with someone who needs it.

🎧 Also available on Spotify + Apple Podcasts: @DrGLWhiteShow

Podcast App: https://podcasts.apple.com/us/podcast/the-dr-gl-white-show/id1803951352

Spotify: https://open.spotify.com/show/4JfiakqZ487JqS5LMvmBTY?si=e8ca45a2deb94388

YouTube: https://www.youtube.com/@Dr.GLWhite

Amazon Music: https://www.amazon.com/The-Dr-GL-White-Show/dp/B0F281FGZS/ref=sr_1_1?crid=2YVXO1CAPIOVH&dib=eyJ2IjoiMSJ9.qdFzzDlqwyA5H_L97YGLjw.vvbxnkR9XRWCIdnueuluovsBAMK1CDgdsAU06ijD_SI&dib_tag=se&keywords=dr+gl+white+show&qid=1746449943&sprefix=dr+gl+white+show%2Caps%2C774&sr=8-1

📱CONNECT with Dr. GL White

INSTAGRAM / @drglwhite
TIK TOK / @drglwhite



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