Kurt Pegler (4:30) Sports Director at WMBD in Peoria joins me this week to talk about the tv business, covering sports in central Illinois for over three decades and the future of the business.

I break down the past week in CS8 & Sangamo action for all sports and preview what's coming up on Channel1450 in the next 7 days. Still looking for an exclusive sponsor - I would love to partner with a local business to promote local sports and all the great things happening in central Illinois sports.

See omnystudio.com/listener for privacy information.

Central Illinois sports performance coach Dayton Burnett (3:53) joins me this week to talk about all the important things when it comes to training, high school and college sports and he answers all the tough questions about what the right training should like look for teenagers.

See omnystudio.com/listener for privacy information.

Bill Sturm (4:40) is talking all things Springfield High volleyball on this week's podcast on Channel1450.com If you're interested in sponsoring this weekly podcast, please reach out - unfortunately we'll have to shut it down if we don't get a sponsor soon.

DP breaks down what's coming up on Channel1450 and what he saw in central Illinois sports in the past week to start the pod.

See omnystudio.com/listener for privacy information.