The Do's and Don'ts of race week
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The Do's and Don'ts of race week
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Happy season finale, friends!
To celebrate, we’ve got the incredible Issie Hume to co-host this episode with Anna! You may remember her from episode's prior but she will be toeing the line this weekend in the Melbourne Marathon and trying to beat her PB of 2:38 (the gal knows how to RUN!!!)...... Phoebe is just a little bit busy at the moment HEHE.
Ahead of the Melbourne Marathon (or any race you have), we want to give you ten dos and don'ts to keep in mind in the week leading up to your event! From carb loading to mindset, we cover it all in this episode.
Thanks for joining us for another season of Cheeky Run Club! We will be back in your ears for a new season in a few weeks.
LINKS:
- Listen to Issie’s pre-race manifesting soundtrack HERE.
- We’d love to hear from you! Send us any questions about running, ‘Am I the Asshole’ scenarios, or running hills you’ll die on – cheekyrunclub@gmail.com
Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵
Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.