Throughout life each of us will be faced with challenges, seek input from knowledgeable sources, develop, your plan of action, work it, refuse to give up, and DO YOUR BEST, UNTIL YOU CAN DO BETTER!

This Episode shows the importance listening to our positive self talk to help up make the right decision with confronted with doing the right thing, or not.

Always, Do Your Best Until, You Can Do Better!

This episode discusses the benefits of recognizing fears and overcoming them to achieve success. Lessons learned by this simple shared experience may be used in all areas of life from interpersonal relationships, business, academia, sales and more.

Do Your Best, Until You Can Do Better!

Maafa: This script serves as a reminder of the many Africans who died during the trans-Atlantic slave trade between 1500 and 1866.

The Maafa is also an invitation to honor ancestors who suffered during the middle passage.

This episode uses an early learning experience to demonstrate the benefits of being observant.

When presented with decisions, taking time to review potential pros and cons can lead to a happier and more productive living.

This Episode shares an experience of attempted suicide, the importance of gun safety, and the importance of parental awareness.

Each life touches other lives. Know or unknown.

This Episode addresses the challenges of starting and continuing with a routine exercise program. It focuses on starting from where you are in your exercise journey, and Doing Your Best Until You Can Do Better!

This Episode shares insights from Patricia Allen McGill. Ms. McGill is one of the oldest living survivors of Sickle Cell Anemia in The United States of America.

Although Ms. McGill was not expected to live passed 30 years of age, her will to live and strong faith in God has allowed her to have (3) children, (6) grandchildren and to live passed the 80 years of age.

Ms. McGill is an excellent example of "Doing Your Best Until You Can Do Better!"