The holidays after divorce can feel like a tidal wave of stress, loneliness, and unrealistic expectations—especially if you’re over 40 and facing your first Christmas solo. In this episode of Divorce Devil Podcast, hosts David and Rachel get raw and real about the myth of the “perfect” holiday after divorce. 🎄

We’ll share personal stories of holiday fails, unexpected joys, and how we ditched the pressure to create Hallmark moments. From dealing with missing traditions to navigating awkward family questions, we break down why “good enough” is the new gold standard for divorced parents.

✨ You’ll discover:

• How to lower expectations and create your own holiday happiness

• Tips for surviving without your kids (and why it’s okay to enjoy the peace!)

• Realistic ways to set boundaries with family & co-parents

• Fun solo traditions and self-gifting ideas

• Why your glow-up is coming—even if it’s messy in the middle

No matter how your holiday looks this year, you’re not alone! Grab your cinnamon rolls (or Twinkies 😜), pour some wine, and let’s celebrate real, imperfect holidays together.

👇 How do YOU handle the holidays after divorce? Drop your favorite survival tip or share your story in the comments—we’d love to hear from you and support each other! ❤️

Supercharge your Divorce Recovery this Holiday Season!

-https://bit.ly/4iQNpfs

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🎙️ Welcome back to the Divorce Devil Podcast! I’m David, joined by my awesome cohost Rachel, and in this episode we dive into one of the toughest parts of divorce: telling your kids the news—especially around the holidays. Whether you’re facing a high-conflict split or just trying to keep the peace, this raw episode is packed with real stories and practical advice for parents over 40 navigating divorce recovery.

We talk honestly about:

• The emotional chaos of breaking the news to kids at different ages 👧👦

• Managing your own grief while supporting your children through theirs

• Why there’s no “one-size-fits-all” script—and why that’s okay

• Tips for co-parenting during the holidays (and why new traditions matter) 🎄

• How to avoid common pitfalls like blaming, oversharing, or making kids pick sides 🚫

• The importance of boundaries, self-care, and getting outside help when needed

If you’re worried about messing up, feeling overwhelmed by guilt, or just want some reassurance that you’re not alone—this episode is for you. We’ve been through the “shitshow” and come out the other side, and we’re here to help you do the same.

👉 What’s the hardest conversation you’ve had with your kids during divorce? Drop a comment below and share your story or advice—let’s support each other! 👇

If you found this helpful, don’t forget to like, subscribe, and hit the bell for more real talk on thriving after divorce.

#DivorceRecovery #DivorceDevilPodcast #DivorceOver40 #Parenting #Holidays #BlendedFamily

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Welcome back to the Don’t Pick the Scab Podcast! David and Rachel are diving into a wild, honest, and sometimes hilarious conversation about surviving the holidays after divorce—especially for people over 40. If you’re feeling lost, lonely, or just a little bit crazy as Thanksgiving and Christmas approach, you’re not alone. 🎄🦃

In this episode, Rachel and David pull no punches. They talk about:

• Why the holidays can hit harder after divorce (especially that first year)

• The importance of saying “NO” (and why it’s actually a complete sentence! 🛑)

• How to avoid spiraling into old habits like drinking, overeating, or endless guilt trips

• Real stories from our own messy, imperfect holiday seasons post-divorce

• What to do when your kids blame you for “ruining” Christmas (been there, felt that)

• Setting boundaries with your ex, your in-laws, and even your own kids

• The magic of reaching out for help—even if it’s just to your favorite barista for a sticker ☕✨

✨ Divorce is tough. Holidays can make everything feel 10x heavier. But you don’t have to do it alone, and you don’t need to fake being “fine” if you’re not. They get real about depression, loneliness, and the pressure to keep it all together. We also bring the laughs—because sometimes, you’ve got to laugh so you don’t cry! 😂

People over 40, this is your tribe. Whether your ex is acting like a turkey or you’re just trying to keep your sanity (and your kids) intact, we’ve been there. Need a reminder that you’re not crazy for feeling overwhelmed? Hit play and join our conversation.

Remember:

• It’s OK to ask for help (call 988 if you need someone right now)

• You’re allowed to set boundaries—even if people don’t like it

• The holidays are just days—your worth isn’t measured in gifts or perfect family dinners

• You can find peace, even in the chaos

• And yes, “NO” is a full sentence!

👉 If this episode helped you, drop a comment below:

• What’s your biggest struggle during the holidays after divorce?

• Do you have a funny, awkward, or inspiring story to share?

• What advice would you give to other men in the same boat?

Don’t forget to like, subscribe, and share so we can help more men thrive—not just survive—after divorce. There’s a light at the end of the tunnel, and we’re walking it together. We see you, we hear you, and we’re rooting for you.

Thanks for watching! Take care of yourself and each other.

Supercharge your Divorce Recovery this Holiday Season!

-https://bit.ly/4iQNpfs\

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