『The Distracted Elephant』のカバーアート

The Distracted Elephant

The Distracted Elephant

著者： Jina Etienne and Ipalla Cooke Co-Hosts
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このコンテンツについて

 We're two professionals with ADHD, sharing our journeys & strategies. Like elephants, known for strength and intelligence yet seeming distracted with non-linear paths, we harness our ADHD as a superpower, not a limitation. It helped us uncover unique strengths: creative problem-solving, thinking outside the box, and resilience. Our podcast is a community celebrating neurodiversity, offering a space to exchange experiences and strategies. Join us, as we redefine thriving professionally with ADHD.Jina Etienne and Ipalla Cooke, Co-Hosts 個人的成功 自己啓発
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  • Living with ADHD: Dominick’s Story

    Living with ADHD: Dominick’s Story
    2025/05/18

    In this episode, we’re joined by Jina’s son, Dominick, for a real conversation about living with ADHD as an adult. We talk about how it shows up at work, in routines, in relationships – and how figuring out what doesn’t work is often how you discover what does.

    We also explore the connection between parent and child when both have ADHD, the freedom of embracing how your brain actually works, and the value of being open about it. It’s honest, funny, and one of our most personal episodes yet.
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    32 分
  • So Many Symptoms - Is It Really ADHD?

    So Many Symptoms - Is It Really ADHD?
    2025/03/19

    In this episode, we dive into the three main presentations of ADHD—Inattentive, Hyperactive-Impulsive, and Combined—and explore how they show up in real life. We’ll explore the most common symptoms, like inattention and impulsivity, as well as less obvious ones, like time blindness, emotional mirroring, and sensory sensitivities.
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    31 分
  • To Disclose or Not Disclose. That is the question.

    To Disclose or Not Disclose. That is the question.
    2025/02/24

    In this episode we discuss the very personal decision of whether to disclose that you are a person with ADHD. Who you share your diagnosis with is dependent on a variety of factors. We share our stories of why and with whom in this episode.
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    26 分

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