『The Distracted Elephant』のカバーアート

The Distracted Elephant

The Distracted Elephant

著者： Jina Etienne and Ipalla Cooke Co-Hosts
無料で聴く

概要

 We're two professionals with ADHD, sharing our journeys & strategies. Like elephants, known for strength and intelligence yet seeming distracted with non-linear paths, we harness our ADHD as a superpower, not a limitation. It helped us uncover unique strengths: creative problem-solving, thinking outside the box, and resilience. Our podcast is a community celebrating neurodiversity, offering a space to exchange experiences and strategies. Join us, as we redefine thriving professionally with ADHD.Jina Etienne and Ipalla Cooke, Co-Hosts 個人的成功 自己啓発
エピソード
  • Best Laid Plans

    Best Laid Plans
    2026/01/06

    We had big plans for Season 2... and then got distracted. In this kickoff to Season 3, we’re naming the very real ways ADHD shows up in our creative process – like overplanning, perfectionism, and the classic procrastination loop. Consider this our official re-entry (finally).
    続きを読む 一部表示
    20 分
  • Living with ADHD: Dominick’s Story

    Living with ADHD: Dominick’s Story
    2025/05/18

    In this episode, we’re joined by Jina’s son, Dominick, for a real conversation about living with ADHD as an adult. We talk about how it shows up at work, in routines, in relationships – and how figuring out what doesn’t work is often how you discover what does.

    We also explore the connection between parent and child when both have ADHD, the freedom of embracing how your brain actually works, and the value of being open about it. It’s honest, funny, and one of our most personal episodes yet.
    続きを読む 一部表示
    32 分
  • So Many Symptoms - Is It Really ADHD?

    So Many Symptoms - Is It Really ADHD?
    2025/03/19

    In this episode, we dive into the three main presentations of ADHD—Inattentive, Hyperactive-Impulsive, and Combined—and explore how they show up in real life. We’ll explore the most common symptoms, like inattention and impulsivity, as well as less obvious ones, like time blindness, emotional mirroring, and sensory sensitivities.
    続きを読む 一部表示
    31 分
まだレビューはありません