In this episode, I talk about how I am SO over the "hustle" of Q4. I want to step into the holidays *not sick*, present, and joyful. NOT stressed and tired.

I am hosting a live workshop on Thursday where we are getting into:

• Why you hit the brakes right when it starts working (the launch you "forgot" to promote, the discount nobody asked for)
• Why more money feels dangerous instead of good, and what your body's actually bracing against
• How to get out of survival mode live, in your actual body, not just talk about it
• What to do when the panic starts to climb so you stop over-giving and disappearing to feel safe
• How to want it, go get it, and actually keep it without waiting for it all to be ripped away

You walk out regulated and not with a 40-item "hustle list", but with a body that finally believes 2 things:

1. you're allowed to have a good year
2. and a body that even if the number you earned isn;t what you wanted, IT'S OKAY - YOU DID A GREAT JOB AND IT'S ALL INFORMATION FOR WHAT TO DO NEXT YEAR.

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JOIN THE NOVEMBER MASTERCLASS

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www.loretowellness.com

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Instagram: @brigidtebaldi

Free Audio Training: Spiritual Somatic Rewiring

Questions? DM me. I actually read them

You can learn every principle of this for free, off any podcast, out of any book, and that is the exact reason none of it has worked on you. In this episode I get into why.

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Connect with Brigid

www.loretowellness.com

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Instagram: @brigidtebaldi

Free Audio Training: Spiritual Somatic Rewiring

Questions? DM me. I actually read them

You crossed six figures and you still put the $200 item back on the shelf because of that little voice in your gut that said not yet, or who do you think you are. In this episode I get into why that flinch has nothing to do with money and everything to do with a decision your body made a long time ago, that good things don't get to stay. I break down why the drive that built your success and the fear that shadows it are the same wound wearing two faces, why none of the books or podcasts or journaling ever fully reached it, and what actually has to happen for it to let go.

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www.loretowellness.com

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Instagram: @brigidtebaldi

Free Audio Training: Spiritual Somatic Rewiring

Questions? DM me. I actually read them

If money is stressing you out, it's probably controlling you. In this episode, we talk about why your body treats an unexpected bill like a bear in the room, where that alarm first got wired (usually long before you had words for money), and how an old wounds grow up and start trying to control money so it never has to feel helpless again.

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www.loretowellness.com

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Instagram: @brigidtebaldi

Free Audio Training: Spiritual Somatic Rewiring

Questions? DM me. I actually read them

This episode isn't going to tell you to relax and let go. You've heard that, and it doesn't work. Instead we're getting underneath it: why you reach for control in the first place, what it's actually about (hint: it was never the launch or the supplements or your husband calling the plumber), and how to actually put it down, in your body, not just your head.

Connect with Brigid

www.loretowellness.com

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Instagram: @brigidtebaldi

Free Audio Training: Spiritual Somatic Rewiring

Questions? DM me. I actually read them

In this episode I get into why maternity leave for a business owner is never actually a logistics problem, what pregnancy/postpartum physiology taught me about why you cannot rest, and how a woman can be a working woman and the primary caregiver of her children without being consumed by either one. It comes down to this: it is His baby and His business. I am the steward, not the owner.

Connect with Brigid

www.loretowellness.com

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Instagram: @brigidtebaldi

Free Audio Training: Spiritual Somatic Rewiring

Questions? DM me. I actually read them

This episode is about showing your children why chasing their dreams is important and actually a way to glorify God.

Connect with Brigid

www.loretowellness.com

JOIN THE FREE TELEGRAM CHANNEL

Instagram: @brigidtebaldi

Free Audio Training: Spiritual Somatic Rewiring

Questions? DM me. I actually read them

In this episode, Brigid unpacks the difference between an empty cup and a body that is still holding its guard up, and why that difference is the reason nothing you have tried has worked. Burnout gets refilled with rest. Bracing does not, because a braced body is not worn out from doing too much, it is tense from waiting for something bad to happen. You will learn where that bracing was first learned, why it is still running inside the life you prayed for, and how your body can slowly come to believe it is safe to set the guard down.

Connect with Brigid

www.loretowellness.com

JOIN THE FREE TELEGRAM CHANNEL

Instagram: @brigidtebaldi

Free Audio Training: Spiritual Somatic Rewiring

Questions? DM me. I actually read them