Exploring High Functioning Depression: Unmasking Hidden StrugglesIn this episode of the Deconstructed Woman Podcast, hosts Elisa Marie and Jojy tackle the concept of high functioning depression. Initially unfamiliar with the term, they delve deep into its characteristics and similarities to burnout after hearing an insightful discussion on the Zoe: Science and Nutrition podcast. They explore clinical definitions, personal experiences, and societal implications, emphasizing the importance of recognizing and addressing mental health issues even in highly productive individuals. The episode encourages listeners to reflect on their well-being and the balance between productivity and mental health.00:00 Introduction to the Deconstructed Woman Podcast00:32 Exploring High Functioning Depression02:25 Linking High Functioning Depression with Burnout03:30 Defining High Functioning Depression05:35 Personal Experiences and Reflections14:25 Generational Perspectives on Mental Health17:56 Balancing Work and Mental Health25:54 Conclusion and Final Thoughts

Navigating the Complex World of AI Chatbots and Youth VulnerabilityIn this episode of the Deconstructed Woman, the host is joined by Tara to discuss the concerning trends highlighted in an article from the Chicago Tribune. They delve into the complex interactions between teenagers and AI chatbots, examining ethical concerns, the blurring lines between human and AI interactions, and the inherent risks. Tara shares insights on how AI is becoming increasingly human-like and discusses the psychological dangers posed to vulnerable populations, including children and the elderly. The conversation emphasizes the need for parental vigilance, communication, and education regarding AI to protect children from potential risks.00:00 Introduction and Guest Welcome00:41 Discussing the Article on AI Chatbots01:23 Ethical Dilemmas and AI's Influence on Children02:30 Distinguishing AI from Humans05:41 AI's Learning and Human Interaction09:12 Vulnerable Populations and AI Risks12:27 AI's Impact on Mental Health19:21 Parental Concerns and Safeguards34:57 Conclusion and Final Thoughts

Finding and Reclaiming Women's Voices: A Dialogue with SandyIn this episode of the Deconstructed Woman Podcast, hosted by Elisa Marie and Jojy, the conversation features Sandy, a long-time friend and advocate for women's rights. The discussion is sparked by Melinda French Gates' comments on losing and finding one's voice. Sandy shares her personal journey, from overcoming a difficult marriage to championing women's empowerment through business and consciousness-raising groups in the '60s. They discuss the cyclical nature of finding one's voice, the importance of supportive relationships, and the ongoing fight for women's rights. The episode highlights the critical role of empowered women and how even small actions can significantly impact families and communities.00:00 Introduction to The Deconstructed Woman Podcast00:30 Introducing Sandy: A Lifelong Supporter of Women00:54 Melinda French Gates and the Loss of Voice03:08 Sandy's Journey: Finding Her Voice04:13 The Power of Consciousness Raising Groups06:19 The Cyclical Nature of Finding One's Voice12:24 Challenges and Frustrations in Advocacy14:40 Empowerment Through Protest and Action20:20 The Importance of Women's Voices in Society26:14 Final Thoughts and Encouragement31:18 Conclusion and Call to Action