『The Declutter Queen』のカバーアート

The Declutter Queen

The Declutter Queen

著者: Avery Cundill
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The Declutter Queen- a podcast designed to give you tips and tricks on how to declutter your life, physically and emotionally! With our helpful information you can be living clutter free in no time.

If you’ve ever looked around your home and wondered how it became so crowded, felt overwhelmed by overflowing closets, or watched as emails piled up in your inbox, this is the show for you. But decluttering isn’t just about getting rid of stuff; it’s about understanding why we hold on in the first place, and how letting go can create space—not only in our homes, but in our minds and lives.

In a world of constant consumption and endless upgrades, we often find ourselves surrounded by more than we need, struggling to organize and maintain it all. The clutter can quickly become a source of stress, anxiety, and guilt—impacting our relationships, our productivity, and, most importantly, our ability to enjoy the moments that matter. That’s where The Declutter Queen comes in.

Every other week, Avery Cundill, the Declutter Queen, brings you a blend of practical advice, real-life stories, and compassionate strategies for decluttering every aspect of your life. With a supportive and non-judgmental approach, Avery breaks down the habits, beliefs, and emotional attachments that keep us stuck—whether it’s holding onto a sweater you haven’t worn in years, saving every email just in case, or saying yes to too many commitments.

Episodes go far beyond tidying tips. Expect deep dives into topics like:

- Tackling those notorious "junk drawers" and conquering sentimental clutter

- Strategies for digital decluttering, from taming your inbox to organizing your photo library

- Custom routines for maintaining order in high-traffic spaces like kitchens, closets, and garages

- Letting go of guilt from gifts and purchases, and learning how to say goodbye to things without regret

- Decluttering your calendar: making space in your schedule so you can focus on what lights you up

- Addressing the mental and emotional roadblocks that make decluttering feel so hard—and celebrating the victories, big and small

Along the way, you’ll gain new perspectives on consumer culture, perfectionism, and the stories we inherit about “stuff” and self-worth. Avery combines warmth, humor, and actionable steps, helping you move past overwhelm and into a life that feels lighter, calmer, and more intentional.

Whether you’re taking your first steps to clear out physical clutter or ready to dig deep into the mindset shifts that spark lasting change, The Declutter Queen is your trusted guide. Find clarity, reclaim your energy, and make room for joy, creativity, and peace.

Available on Apple Podcasts, Spotify, Amazon Music, and everywhere you get your podcasts. For extra resources, supportive community, and every episode, visit thedeclutterqueen.ca.

Start your decluttering journey today. The freedom you crave is just one episode away.

© 2026
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Decluttering the Smaller Stuff in Our Kitchen
    2026/06/18

    I walk you through how to transform your kitchen from chaotic to calm. I start by asking you to envision how you want your kitchen to feel—functional, peaceful, or simply easy to clean—because that vision guides every decision. I take you on a “scavenger hunt” for small appliances, helping you question when you last used them, whether you enjoy them, and if they duplicate other tools. Then we tackle cutlery and utensils by emptying drawers, sorting by category, keeping favorites, and letting go of dull, unused items. I help you right-size your plates, bowls, and glassware based on how many people you actually feed, and suggest donating or discarding extras, mismatched mugs, and chipped dishes. Finally, I share maintenance strategies like the one-in, one-out rule, seasonal check-ins, quick-win starting points, and motivation tips to keep your decluttering journey sustainable.

    Do you need a more personalized decluttering touch? Avery offers a one on one consultation where you can go over your specific decluttering needs and start the road to a happier clutter free life. Contact the declutter Queen at avery@averycundill.com

    Follow Me on Instagram.

    Want FREE Declutter Hacks? Sign up here.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    16 分
  • Too Much Thyme? Decluttering Your Spices Without Losing Flavor
    2026/06/04

    Avery Cundill, along with her daughter Lily Rich, tackle two surprisingly common clutter zones on The Declutter Queen: the spice cabinet and the calendar. Avery walks listeners through a straightforward process for decluttering kitchen spices, from identifying expired stock to organizing by category and storing smarter. The episode then shifts to a conversation with Lily, a busy university student navigating the chaos of an over scheduled life. Together, they explore why calendars become overwhelmed and how to create breathing room without sacrificing meaningful commitments.

    3 rules for decluttering your spice cabinet:

    1. Most ground spices lose potency after 1–3 years. If it smells like nothing, it tastes like nothing. Let it go.

    2. Group spices by use: daily (salt, pepper, garlic), baking (cinnamon, nutmeg), global flavors (curry, za'atar). Keep what you actually cook with front and center.

    3. You can cook eclectically with 10–15 spices. That jar of amchur powder you Googled once? If you're not using it, it's taking up space you deserve back.

    Do you need a more personalized decluttering touch? Avery offers a one on one consultation where you can go over your specific decluttering needs and start the road to a happier clutter free life. Contact the declutter Queen at avery@averycundill.com

    Follow Me on Instagram.

    Want FREE Declutter Hacks? Sign up here.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    26 分
  • The Garage
    2026/05/21

    I turn my focus to one of the most intimidating spaces in many homes: the garage. I talk about how garages stop being a home for our cars and instead become black holes for forgotten projects, expired paint cans, broken tools, dusty holiday decorations, old furniture, and boxes labeled “miscellaneous.” Because the garage is out of our main sightlines, it often becomes “storage for indecision” – the place we toss things when we don’t want to decide whether to keep them or let them go. Over time, the whole family uses it as a dumping ground, and the result is total overwhelm. But I emphasize that a cluttered garage is not a permanent problem; with the right system and mindset, it’s absolutely fixable.

    I walk listeners through five practical steps to declutter the garage:

    first, set the scope by choosing just one zone to work on instead of tackling the entire garage. Second, group by category so you can see everything clearly and spot duplicates. Third, make clear decisions item by item by asking whether you use it, whether it still works, and whether you’d buy it again. Fourth, toss, donate, or rehome using a simple rule of three and responsible disposal for things like paint and chemicals. Finally, store smart with clear labeled bins, vertical storage, wall hooks, shelves, and pegboards, while keeping the floor as clear as possible.

    From there, I shift into mindset and maintenance: setting a monthly reminder to tidy, making sure everyone in the household knows what goes where, and refusing to use the garage as a “decide later” zone. I offer a challenge to listeners to pick just one corner of their garage this week, sort it, let go of what they don’t use, and notice the momentum that follows.

    In the second half, I’m joined by my cousin Debbie Myers, who asks how to get motivated to declutter. I share five motivation-boosting strategies: shrinking the task until it feels easy, attaching decluttering to daily triggers, using a simple trash/donate/keep system, decluttering with a “body double” like a podcast or a friend, and stopping before exhaustion so the process feels doable and even satisfying.

    Do you need a more personalized decluttering touch? Avery offers a one on one consultation where you can go over your specific decluttering needs and start the road to a happier clutter free life. Contact the declutter Queen at avery@averycundill.com

    Follow Me on Instagram.

    Want FREE Declutter Hacks? Sign up here.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    25 分
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