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Welcome to episode nine of Cardinals talk!

The Cardinals are winning series, Jordan Walker is scorching hot, and somehow it still feels like St. Louis is chasing in the standings. That’s the weirdness of April baseball and we dig into all of it with the energy this start deserves, from the sweep of Houston to the games that slipped away because of late-inning pitching.

We talk through what’s driving the early surge, why Walker looks more comfortable at the plate, and how small changes in mentality and setup can turn a talented hitter into a true middle-of-the-order threat. We also hit the reality check topics Cardinals fans keep circling: Lars Nootbaar’s injury timeline, where he fits when he’s back, and what we’re learning about the lineup’s depth as the season settles in.

On the pitching side, we give the starting rotation its credit for keeping St. Louis competitive, then we go straight at the bullpen problem. We break down trust, roles, and why “just wait it out” gets dangerous fast in a tight NL Central. Speaking of the division, we look at why every team feels live right now and preview what’s ahead with Miami, Seattle, and that first big divisional test against Pittsburgh with the Paul Skenes factor looming.

If you’re following the St. Louis Cardinals, the NL Central race, and the biggest early-season MLB storylines, this one’s for you. Subscribe, share the show with a friend, and leave a review so more Cardinals fans can find us.

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We react to the Cardinals’ surprising 4-2 start, digging into why the energy feels real even with early flaws. We break down the rookie spark from JJ Weatherholt, the bullpen’s wild swing from the Rays series to the Mets series, and the roster questions that could shape the next two months.
• winning both series and setting realistic expectations for success
• bullpen collapse vs Rays and bounce-back vs Mets
• starter outlook for Libby, Pallante and McGreevy plus the need for more swing and miss
• JJ Weatherholt’s early impact in the leadoff role and why playing relaxed matters
• Jordan Walker’s strong start and Nolan Gorman’s power showing up early
• Mason Wynn’s plate approach, patience and long-term offensive ceiling
• Pedro Pages and Ivan Herrera concerns plus when Jimmy Crooks enters the picture
• young roster identity and what the Donovan and Arenado departures change
• ABS challenge system strategy and what it means for umpires
• road trip preview vs Tigers and Nationals
Make sure you check out the first seven episodes, hit that subscribe button, leave a like, and comment your thoughts about the the team at this point of the season.

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Welcome to the long awaited return of Cardinals talk with Russ Eddins!

Happy baseball season folks! so good to be back with my partner!

If you're new, please leave a rating on the show, and make sure you follow us on all social media platforms.

The Cardinals are predicted to sit near the bottom of MLB standings, and weirdly, that might be the most honest starting point St. Louis has had in years. With Opening Day around the corner, we’re choosing a different lens: less scoreboard obsession, more clarity on the rebuild, the roster, and the player development that has to finally click.

We grade the Cardinals offseason and talk through what it means to move on from familiar names while restocking the farm system. The JJ Weatherholt news is the obvious spark, but we also dig into the players who can define the season’s tone: Mason Wynn’s all-around talent, Jordan Walker’s need for real rhythm, and the make-or-break pressure on Nolan Gorman to turn power into consistency. On the pitching side, we’re cautiously intrigued by the rotation’s ability to keep games competitive, then we get real about the bullpen risk and what short starts could do to this team early.

Most of all, we try to answer the question every Cardinals fan is quietly asking: what counts as success when a playoff run feels unlikely? Is it 81-81, cleaner baseball, meaningful growth from young guys, or simply giving fans a reason to keep watching? If you’ve got a record prediction, a best offseason move, or a hot take on who becomes the 2026 Cardinals MVP, hit play and then tell us where you land. Subscribe, share with a fellow Cardinals fan, and leave a rating or review so more people find Cardinals Talk.

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Welcome to Season 5 Episode 25- Featuring Ben Garrett!

WE HAVE MADE IT TO THE FINALE FOLKS!!!

I am beyond grateful for the last five years, this has been nothing but spectacular, and I cannot thank you guys enough! If you're new, please hit that subscribe button, and leave a like!

Joining me on the final episode of season five is my good friend Ben Garrett. Ben covers Ole Miss athletics with the OMSpirt under On3! Born in New Albany, Mississippi I dove into a journey of Ben's life that you've probably never heard before.

Take your shoes off, get comfortable, and come uncover who the man behind the screen really is. A Ole Miss alum, Ben has covered Ole Miss for more than 20 years, and has plenty of incredible stories to share. Behind the Ole Miss side, lays a father, friend, and man of God. Breaking down mental portion of Ben was really important to me to do, and that's exactly what I did. I pray you enjoy every second of this episode, and comment what your favorite part of the episode was!

"Give it to God, do your best, and forget the rest."- Ben Garrett
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Welcome to season 5 episode 24 featuring Josh Aka

We return after a break to sit with Josh Aka for a wide-ranging talk on faith, football, JUCO football, and rewriting tired stories about Oxford. Josh shares the costs of chasing your dreams, the power of a passion and love for the game.

Here's what to expect from this episode!
• season updates, show schedule, and community shoutouts
• Josh’s background, family influence, and Starkville roots
• the Ole Miss run, travel moments, and team support
• mentors and models who shaped his game
• multi-sport youth and the choice to focus on football
• recruiting highs and silence, choosing JUCO for exposure
• East Mississippi lessons, resilience, and brotherhood
• practical advice for under-recruited athletes
• why Oxford felt like home and what changed him
• walk-on realities in the NIL era and candid tradeoffs
• favorite on-field memories including the Egg Bowl
• leaving sports, rebuilding identity, and structure
• faith as anchor, restoration after a hard year
• addressing national perceptions of Ole Miss and Oxford
• coaching goals, legacy, and leading with service

Hit that subscribe button, leave a like. It helps us keep growing the show. It’s free. Share the video. Don’t forget to get that merch: the zip hoodies are out, they feel like a blanket. Comment your favorite part of the episode.

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Welcome to Season 5 Episode 23 Featuring- Wayne Smith

We sit down with Oaklawn Casino and Racing GM Wayne Smith to trace an unlikely path from one college accounting class to a global hospitality career, Vegas casinos, and leading a premier racing casino resort. Along the way we talk work ethic, mentors, family, music, sports, and what legacy really means.

• growing up in Rhode Island and learning discipline at military school
• discovering accounting and gaining range through Northeastern’s co‑op
• saying yes to a headhunter and auditing hotels worldwide
• breaking into Vegas casinos and learning operations on the floor
• moving from finance to GM with help from mentors
• what a casino resort GM actually does day to day
• leadership rules of thumb like inspect what you expect
• family balance, marriage as partnership, and setting shared goals
• music tastes from Prince to Pink Floyd and DJ stories
• sports fandom, the 90s Cowboys, and Yankees memories
• career advice on happiness, choices, and staying open
• defining legacy through honesty, work, and lifting others

"I'm not the smartest person in the room, but i'll out work anyone"

Thank you guys for the support with that button and allows us to keep going the comments and allows us to keep having comments like this.

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Welcome to Season 5 Episode 22 Featuring- Jay Harris

Make sure you check out Season 2 Episode 6 with Jay, to learn more about hsi upbringing and his road to ESPN. Check it out here: https://thedaylanshow.buzzsprout.com/1145969/episodes/8681431-season-2-episode-6-featuring-jay-harris

Jay Harris returns to share a candid account of discovering prostate cancer, choosing surgery, and rebuilding life with clarity and purpose. The story begins with family history and a routine physical that flagged a PSA of 6.3, then moves through MRI, biopsy, and a PET scan that blessedly showed no spread. Faced with equal odds between radiation and surgery, he chose to remove the prostate to preserve future options. Four weeks later he stepped back onto the SportsCenter set, guided by a medical plan and a mindset that health is not a solo project. He’s since turned his platform toward men’s health, urging men—especially Black men—to get screened, learn their history, and drop the “tough it out” act that keeps too many from early detection.

What resonates most is the chorus of support. Jay credits his wife and kids, colleagues like Hannah Storm and Brian Custer, and a flood of strangers who reached out after his Good Morning America appearance announcing his prostate cancer. Those messages became a living map: what to expect from surgery, how to manage uncertainty, and how to speak plainly about intimate topics without shame. That transparency counters a culture where men often hide pain and skip checkups. Jay argues that vulnerability is a survival skill and a leadership trait. When we talk about cancer openly—symptoms, side effects, decisions—we trade isolation for information and transform fear into action. The result is a practical blueprint for community-driven healing.

Jay’s professional life adds another dimension. Despite the velocity of social media and the shift to digital, he insists the core of journalism remains unchanged: gather facts, write with clarity, ask better follow-ups, and refine the story until it’s ready for air. He urges aspiring sports journalists to stop waiting and start building—intern, write daily, cut a reel, learn to interview, and join professional networks.

Away from the desk, Jay’s center of gravity is simple and strong: family, golf, and music. He finds peace walking the course, even on bad rounds, and spends winter fine-tuning bass and guitar.

This is what Jay left me with in terms of legacy: "be a good teammate, a good journalist, a good dad, and a good man. Awards and headlines fade; character endures." That clarity is the heartbeat of this conversation: health as a daily practice, work as a craft, and life as a gift worth protecting. If you’ve waited on a checkup, call today. If you’re stuck at the start line of your career, take one step. The future favors people who show up early and often.

Beyond grateful to be able to do this, moments like this bring joy to my heart. Every episode is a blessing, every conversations is cherishing, so thank you guys for supporting me, and allowing me to continue this jou

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Welcome to Season 5 Episode 21- Featuring Michael Johansson

Welcome to the first ever episode 21 in the show!!

Joining me on this historical episode, is my good friend Michael Johansson!

Former Director of International programs at Ole Miss, his story is one like no other!

At 76, Michael Johansson doesn't just have stories – he embodies a living history of cultural connection, mentorship, and boundless curiosity that defies age barriers. From his humble beginnings on a small rented farm in Illinois to becoming the director of international programs at the University of Mississippi, Michael's journey reveals the extraordinary power of staying engaged with life and people across generations.

The conversation takes unexpected turns as Michael shares remarkable experiences – teaching in Japan and Russia, living in a cave off the African coast, digging out an erupting volcano in Iceland, and becoming a full member of Phi Beta Sigma (a historically Black fraternity) at age 60. These aren't just travel anecdotes but profound lessons about breaking down cultural barriers through genuine human connection.

What stands out most is Michael's perspective on mentorship. Rather than viewing it as a formal arrangement, he demonstrates how simple curiosity and genuine interest in others creates natural mentoring relationships. "Take an interest. Ask questions," he advises, sharing how conversations with grocery baggers about their education dreams or connecting international students with resources exemplifies his organic approach to guiding others. His personal philosophy – "honor the ignored" – reveals a commitment to reaching those often overlooked.

Despite calling himself an "old man" at 76, Michael's vibrant engagement with contemporary culture (his last concert was rapper Big K.R.I.T., and he enthusiastically discusses current films) showcases how curiosity keeps us young. When asked about his legacy, his answer cuts to what truly matters: "How did I make people feel? When they think of me, will they have a smile?" This episode isn't just a conversation – it's a masterclass in living a meaningful life through connection, curiosity, and genuine care for others.

Ready to challenge your perspectives on age, mentorship, and what makes a life well-lived? Listen now and discover why connecting across generations might be the most important thing we can do for ourselves and our communities.

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