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You can tell a lot about a team by how its center talks about pressure, criticism, and the plays nobody notices until something goes wrong. We’re joined by Ole Miss starting center Brycenn Sanders, a Chattanooga native heading into his fourth year in Oxford, and he doesn’t dodge the hard parts: waiting years for a starting job, fighting self-doubt, and learning how to lead when you’re naturally quiet.

We talk injury recovery and the reality of getting back on the field after shoulder surgery for a torn rotator cuff, plus how Bryson used spring practice to grow without taking reps. He explains what it’s like to become “more of a coach” during spring ball, helping freshmen and transfers learn a fast offense. If you care about offensive line play, player development, or SEC football prep, you’ll take notes here.

From there we get into loyalty in the transfer portal era, the brotherhood of an offensive line that takes the blame first, and the mindset shift that helped him stop being his own biggest critic. Brycenn also shares what he learned from a college football playoff run, what stands out about working with quarterbacks like Austin Simmons and Trinidad Chambliss, and the discipline behind a scramble play block that went viral because it avoided a flag.

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