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In this episode, we journey through the chakra system from crown to root, exploring what each chakra represents, how energetic blockages can show up in your life, and gentle ways to unblock and restore balance.

You’ll learn:

• What each chakra is responsible for
• Common signs of imbalanced chakras
• Simple practices to cleanse and activate your energy centres

The episode ends with a deeply calming guided chakra meditation, designed to cleanse, unblock, and realign your entire energy system — bringing you back into harmony, clarity, and inner peace.

Perfect for:

✨ Spiritual seekers

✨ Energy healers & sensitives

✨ Anyone feeling stuck, disconnected, anxious, or energetically drained

Listen when you need grounding, clarity, and a full energetic reset.

Kasia Golda-Phillips

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Ancestral & National Karma — Why You Carry Energies That Aren’t Yours

In this episode, we dive deep into the unseen threads passed down through bloodlines, cultures, and homelands.

You’ll discover:

What ancestral karma truly is

How national karma shapes your identity

How to break cycles you didn’t choose

What is your role in breaking it

A guided meditation to release inherited energy

This is a powerful transmission for anyone feeling called to heal their lineage — and themselves.

Kasia Golda-Phillips

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Explore Astral Projection in this week’s episode — what it is, how to do it, and what to expect (including the scary moments) no one talks about.
Perfect for anyone curious about out-of-body travel, spirituality, and higher consciousness.

Check me out online:
https://www.instagram.com/thekasiagolda
https://youtube.com/@thekasiagp
https://linktr.ee/SoulHealingwithKasia

Kasia Golda-Phillips