Summary

This week on The Dawg and Gus Show, we dive deep into the rhythm and reality of urban soul with AV & The Inner City — one of the most compelling voices shaping Canada’s modern R&B and funk scene. From their earliest basement sessions to commanding stages across the country, AV and the crew talk about what drives their sound, how community fuels creativity, and why real music still matters in a digital world.
We talk honesty, hustle, and heart — the kind that keeps independent artists moving when the lights go out and the mics turn off. Expect laughs, real talk, and a few stories that’ll make you hit “rewind.”
Tune in for a conversation that hits as hard as the groove itself.
Subscribe, share, and join the movement — because The Inner City isn’t just a band, it’s a vibe.
#DawgAndGus #AVAndTheInnerCity #CanadianMusic #SoulMusic #Podcast #BeKindRadio

Summary

In this engaging conversation, Rachel Cousins shares her journey as a singer-songwriter, discussing her unique genre-bending sound influenced by her Newfoundland roots. She reflects on her early musical experiences, the emotional connection she has with her music, and the cathartic process of songwriting. Rachel opens up about her recovery journey, the challenges of navigating the music industry, and the importance of staying authentic. She also shares insights into her live performances, her aspirations for future collaborations, and the impact of her favorite songs. Throughout the conversation, Rachel emphasizes the significance of connection, both with her audience and within herself, as she continues to grow as an artist.

Takeaways

Rachel's music is genre-bending, influenced by her Newfoundland roots.

She had early experiences in musical theater that shaped her passion for music.

The songwriting process for her latest album was spontaneous and emotional.

Rachel emphasizes the importance of emotional connection in her music.

Her recovery journey has profoundly impacted her life and music.

She values authenticity in the competitive music industry.

Rachel believes in the power of community support for artists.

Live performances are intimate and genuine, focusing on connection with the audience.

She aspires to collaborate with artists like Lizzie McAlpine and Maggie Rogers.

Rachel's favorite song, 'Vienna' by Billy Joel, has been a source of comfort during tough times.

Chapters

00:00 Introduction to Rachel Cousins

04:44 The Moment Music Became a Career

08:44 Emotional vs. Technical Singing

12:40 The Latest Album and Its Creation

15:41 The Role of Technology in Music Production

19:52 Navigating the Music Industry

21:50 Upcoming Performances and Future Aspirations

25:38 Personal Struggles and Recovery

26:24 Dream Venues and Future Goals

28:50 The Music Scene in Newfoundland

29:51 Navigating Self-Doubt and Burnout

32:40 The Importance of Authenticity in Music

35:44 Creating Genuine Connections with Audiences

37:32 The Influence of Newfoundland on Artistic Expression

39:29 The Joy of Audience Engagement

40:10 Balancing Personal Life and Music Career

41:40 The Emotional Experience of Attending Concerts

43:29 The Impact of Music on Mental Health

46:40 The Journey of Recovery and Self-Discovery

54:41 Musical Influences and Preferences

58:07 Dawg and Gus 1.mp3

Summary

In this episode of the Dawg and Gus Show, the hosts chat with the band Small Town Strip Club about their origins, musical influences, and the significance of their unique name. The conversation explores their experiences in the music industry, including live performances, creative processes, and the challenges of being a Canadian band. They also discuss their aspirations for the future, brand loyalty in music, and the impact of different musical decades on their artistry. The episode wraps up with insights into their upcoming shows and the joy of connecting with fans through music.

Takeaways

The band Small Town Strip Club originated from a rock scene connection.

Their name was inspired by a radio show gimmick.

Both members have deep musical backgrounds influenced by family.

They enjoy the connection with fans during live performances.

Creative blocks can be overcome through collaboration and co-writing.

The 90s music scene is viewed as more authentic than the 80s.

Canadian bands face unique challenges in breaking into the U.S. market.

Live shows are about energy and connecting with the audience.

They value the friendships and networks formed through music.

Future aspirations include growing their fan base and touring opportunities.

Chapters

00:00 Introduction to Small Town Strip Club

03:00 The Origins of the Band

06:09 Musical Journeys and Influences

09:04 Live Performances and Audience Connection

12:09 Halftime Show Experience and CFL Connection

14:58 The Story Behind 'Cheap Shot'

17:58 Reflections on Sports and Music

20:58 Teaching and Balancing Music Career

23:52 Inspiration from Other Bands

26:57 Historic Musical Events and Personal Favorites

29:59 The Greatest Canadian Band Discussion

30:37 A Five-Year Vision: Dreams and Aspirations in Music

33:57 Musical Gear Loyalty: Drums, Picks, and Preferences

36:29 Overcoming Creative Blocks: Co-Writing and Inspiration

40:55 The Soundtrack of a Heist: Music Choices and Preferences

41:57 The Nickelback Debate: Love, Hate, and Internet Culture

46:00 Canadian Bands and Their Journey: Success and Recognition

48:35 The Joys of Being a Musician: Community and Connection

50:44 Decades of Music: The 80s vs. The 90s

53:30 Upcoming Shows: Where to Catch the Artists Live

57:06 Dawg and Gus 1.mp3