エピソード

  • The Body Doesn't Lie: Intuition, Alignment, and Real Confidence
    2026/08/26
    What happens when your body forces you to stop pushing?In this episode of Her Unshakeable Confidence, Simone and Olivia sit down with Michelle Scott, an executive and intuitive leadership coach with over 15 years of experience helping high-impact leaders lead from clarity instead of pressure. Michelle shares how a hyperthyroidism diagnosis became the wake-up call that led her to spiritual psychology, deep inner work, and a completely different relationship with herself.Together they unpack losing yourself in motherhood and caregiving, why awareness is the first step to change, how to actually trust your intuition (and what it feels like when you override it), and why real confidence has nothing to do with being the loudest in the room. It's a candid conversation about self-respect, self-love, and learning to listen to the signals your body has been sending all along.✅ Actionable TakeawaysListen to Your Body: Exhaustion, illness, and stress are often nudges you've been ignoring. Don't wait for a crisis to pay attention.Know What Brings You Joy: Losing yourself often starts with losing track of what you actually enjoy. Keep that top of mind, even as priorities shift.Practice Intuition Intentionally: Everyone has intuition. The work is noticing when your mind overrides your gut, and leaning in instead of dismissing it.Have the Hard Conversation: Avoiding discomfort now often creates bigger problems later. Say the thing, kindly and clearly.Redefine Confidence: Confidence isn't volume or ego. It's authentic, built through inner work, and shows up as knowing you'll be okay.⏱️ Chapters 00:00 — Introduction & Welcoming Michelle Scott03:06 — Losing Yourself in Motherhood and Caregiving09:55 — Why Awareness Is the First Step to Change14:11 — Seeing Past the Physical: Honoring Who You Are19:13 — When Ignoring Your Intuition Goes Wrong25:15 — Self-Care Isn't Something You Can Save Up32:04 — Redefining Confidence: It's Not Ego, It's Authentic36:16 — One Question to Ask When You Feel Out of Alignment41:14 — The Best Advice a Woman Ever Gave Michelle48:24 — Where to Find Michelle Scott✨ About Michelle Scott Michelle Scott is an executive and intuitive leadership coach with over 15 years of experience helping high-impact leaders lead from clarity and alignment instead of pressure and old patterns. She holds a doctorate in spiritual science and blends strategy with soul in her work.Michelle's own turning point came in 2009, when she was diagnosed with hyperthyroidism, an autoimmune condition that forced her to slow down after years of pushing herself to exhaustion. That diagnosis led her to a spiritual psychology program in 2010, and by mid-2011 she was symptom-free and off all medication. The deep inner work she did along the way reshaped how she leads, coaches, and shows up in her own life.Today, Michelle works with corporate leaders and individuals to help them tune into their intuition, build authentic confidence, and lead from a place of self-trust rather than pressure.Connect with Michelle Scott: Website: https://michellescottcoaching.comFree Quiz: michellescottcoaching.com/quizFacebook: Michelle Scott CoachingLinkedIn: Michelle ScottInstagram: Michelle Scott👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
    続きを読む 一部表示
    52 分
  • New Season, New Beginnings: Life's Next Chapter
    2026/08/19
    What does a new beginning actually look like when you're not forcing it? In this episode of Her Unshakeable Confidence, Simone and Olivia Knego catch up after a week off to talk about the flood of new beginnings hitting their family all at once, from Mili heading to college in DC and Noah trading a four-year degree for welding school, to Emma's move from Wales to Scotland and Simone easing into her next season as a postmenopausal, semi-empty-nest grandmother.Along the way they dig into why late-summer change feels more organic than a January resolution, the freedom of not reinventing yourself just because the calendar flips, and how a new hobby (hello, raised-bed gardening) can be its own small fresh start.It's a candid, funny conversation about letting change be positive, even when it's a little bittersweet.✅ Actionable TakeawaysYou don't have to reinvent yourself for a new beginning to count.Let go of guilt over what you didn't get to; focus on what's next.Take advantage of where you live instead of waiting for a trip to explore.Try something new just for you, even if it seems small (like a garden).Reframe uncertainty as the space where new things happen.Focus on what you still have and can do, not what's changed or been lost.📖 Chapters00:00 – Welcome Back and Why Everyone's Starting Something Right Now03:52 – Big Family News: Grandbaby, College Move-In, and an Empty Nest08:22 – Olivia's Last Year in Nashville and Her Bucket List11:39 – New Planners, Journaling, and Skipping the Reinvention12:56 – Simone's New Hobby: Raised-Bed Gardening16:57 – No More Dogs (Probably) and Empty-Nest Pet Talk20:18 – Letting Go of Summer Guilt24:47 – Change Is Good, Even the Hard Kind26:21 – Confidence Tips: Staying Positive and Focusing on What You Have👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego#HerUnshakeableConfidence #NewBeginnings #EmptyNestLife #ConfidenceTips #ChangeIsGood #MindsetShift #MotherDaughterPodcast #EmbraceTheSeason #SimoneKnego #OliviaKnego
    続きを読む 一部表示
    29 分
  • Adulting: A Mother-Daughter Raw & Real Look
    2026/07/29
    What does it actually mean to "adult"? In this candid mother-daughter episode of Her Unshakeable Confidence, Simone and Olivia Knego swap adulting horror stories and hard-won lessons, from laundry mishaps and grocery store avoidance to the real cost of chasing the cheapest option. They dig into the gap between theoretical and practical knowledge, and land on a bigger truth: nobody has it figured out, and certainty is a myth. Confidence in adulthood isn't about knowing everything; it's about learning to take things one step at a time.✅ Actionable TakeawaysDo life's practical tasks often (laundry, cooking) so they stay manageable instead of overwhelmingWeigh cost versus value, not just price, when making decisionsChoose direct routes and simpler paths when the time saved outweighs the money savedAccept that theoretical knowledge only becomes useful once you practice it yourselfLet go of the need for certainty. Nobody truly knows what they're doingTake adulting one step at a time instead of trying to master it all at once📖 Chapters00:01 – Adjusting to the Nine-to-Five Grind02:05 – Weekends: Structure vs. Freedom04:04 – Cooking, Grocery Shopping, and Learning to Adult04:55 – The Upsides of Independence06:54 – Laundry Struggles and Type A Habits08:59 – College Prep and Practical Life Skills10:30 – What School Never Taught Us12:26 – Cost vs. Value: Time, Money, and Choices14:38 – Direct Flights and the Value of Time16:41 – Embracing Uncertainty and Taking It One Step at a Time👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
    続きを読む 一部表示
    19 分
  • Why Making Real Friends Becomes a Challenge As We Age
    2026/07/15
    Have you ever wondered why making friends feels so much harder as an adult?In this episode of Her Unshakeable Confidence, Simone and Olivia Knego explore the challenges of building meaningful relationships through different seasons of life. From navigating friendships after college to embracing change, they share why creating your village takes intention, why casual friendships matter, and how stepping outside your comfort zone can lead to lifelong connections.This conversation is a reminder that the relationships you invest in today can shape your confidence, support, and growth for years to come.✅ Actionable TakeawaysInvest in relationships before you need them—your village is built over time.Don't wait for others to make the first move; put yourself out there.Embrace casual friendships alongside your deepest connections.Don't let fear stop you from trying new experiences or meeting new people.Build a life you enjoy independently instead of waiting on others.Welcome change as an opportunity for growth rather than something to fear.📖 Chapters00:00 – Why Adult Friendships Feel Different02:29 – Finding Your People in Every Season of Life04:51 – Building Your Village Before You Need It07:12 – Friendships Beyond Age and Shared Backgrounds09:29 – Casual Friendships vs. Deep Connections14:12 – Independence and Doing Things on Your Own16:33 – Growing Up, Change, and Adult Relationships20:30 – Nobody Has It All Figured Out25:14 – Put Yourself Out There and Keep an Open Mind27:20 – Confidence Tip: Don't Let Fear Hold You Back👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
    続きを読む 一部表示
    30 分
  • Unleash Your Family's Power: Parenthood and Finding Your Voice!
    2026/07/08
    Have you ever felt like you had to figure everything out on your own? In this heartfelt episode of Her Unshakeable Confidence, Simone and Olivia reconnect while sharing exciting family updates, including Simone becoming a grandmother. Through conversations about parenting, support systems, postpartum struggles, and advocating for yourself, they explore how confidence grows when we ask for help, speak up, and trust ourselves.This episode is a reminder that whether you're raising children, navigating health challenges, or simply moving through life, you deserve to be heard and supported.✅ Actionable TakeawaysBuild a strong community and allow yourself to lean on others for support.Trust that there is no one-size-fits-all approach to parenting or life.Advocate for yourself when something feels wrong.Keep asking questions and seeking answers if you feel unheard.Teach confidence by encouraging independence and self-advocacy.Focus on impressing yourself rather than worrying about what others thinkChapters00:00 – Family Updates and Becoming Grandma "Mona"02:20 – Learning About Parenthood and New Beginnings04:43 – Parenting Without a Handbook07:10 – Why Community Matters09:34 – Postpartum Support and Mental Health Conversations13:02 – Women’s Health and Self-Advocacy16:00 – Raising Confident and Independent Kids18:05 – Watching Your Children Grow18:50 – Confidence Tips: Impress Yourself First👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
    続きを読む 一部表示
    22 分
  • REAL Confidence: A Candid Conversation With My Daughter
    2026/06/30
    Have you ever wondered what real confidence actually looks like? In this special episode of Her Unshakeable Confidence, Simone and Olivia Knego revisit a heartfelt conversation originally recorded before the release of Simone’s book, REAL Confidence: A Simple Guide to Go From Unsure to Unshakeable, which is now available. Together, they unpack the REAL Method while exploring self-respect, failure, self-worth, relationships, and the journey from seeking external validation to finding confidence within. Through honest stories, humor, and vulnerability, they share a reminder that confidence is not about perfection. It is about embracing who you are and changing the way you see yourself.✅ Actionable TakeawaysRespect yourself by setting boundaries and ending self-sabotaging behaviors.Reframe failure as learning instead of proof that you are not enough.Pay attention to the stories you tell yourself and challenge negative thoughts.Ask yourself what you truly want instead of constantly putting others first.Stop seeking external validation and begin building confidence from within.Focus on showing up authentically rather than performing confidence.Remember that confidence is not changing who you are. It is changing how you see yourself.📖 Chapters00:00 – Introducing the REAL Method02:18 – Respect Yourself and Stop Self-Sabotage08:15 – Self-Talk and Changing the Story You Tell Yourself14:12 – Control–Alt–Delete: Reframing Negative Thoughts16:34 – Why Failure Is a Lesson, Not an Ending26:31 – Asking Yourself What You Really Want32:12 – Living Without Limits and Dropping the “Just”35:42 – Performing Confidence vs Living It42:03 – Healing Through Vulnerability and Sharing Your Story46:13 – What Confidence Truly Means👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
    続きを読む 一部表示
    52 分
  • Unleash Your Boldness: Try New Things, Take Chances!
    2026/06/23
    Have you ever held yourself back because you were waiting for someone else to join you?In this episode of Her Unshakeable Confidence, Simone and Olivia Knego discuss Olivia's summer adventure of moving to a new city, living alone for the first time, and stepping into her dream internship. Together, they explore the confidence that comes from trying new experiences, embracing independence, and taking action instead of waiting for the perfect moment.Through honest conversations about self-discovery, personal growth, and navigating unfamiliar situations, they share why some of life's greatest opportunities come when you're willing to step outside your comfort zone.✅ Actionable Takeaways• Stop waiting for others to do the things you want to experience.• Take action even when you're uncomfortable or uncertain.• Use new experiences as opportunities to learn more about yourself.• Treat yourself with the same respect and care you expect from others.• Explore new places, ideas, and opportunities with curiosity.• Remember that confidence is built through action, not waiting.📖 Chapters00:00 – Olivia's Summer Adventure Begins02:00 – Adjusting to a New City and Living Alone04:05 – Why You Should Stop Waiting for Others07:20 – Learning Independence Through Daily Life12:40 – Treating Yourself with Respect First14:35 – Exploring a New City and New Opportunities16:55 – Regrets, Study Abroad, and Taking Chances19:05 – Confidence Through New Experiences21:18 – Taking Action Builds Confidence👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
    続きを読む 一部表示
    24 分
  • The Truth Revealed: Years of "Fine" Finally Exposed!
    2026/06/17
    Have you ever felt like something was wrong, even when everyone kept telling you that you were fine?In this honest and inspiring episode of Her Unshakeable Confidence, Simone shares her recent hysterectomy, the discovery of a chronic infection that had impacted her health for years, and the relief of finally getting answers. Together, Simone and Olivia discuss the importance of listening to your body, advocating for yourself, seeking second opinions, and refusing to ignore symptoms that don't feel right.Through humor, vulnerability, and personal experience, this episode serves as a powerful reminder that you know your body best, and finding the right answer can change everything.✅ Actionable Takeaways• Trust your instincts when something doesn't feel right.• Seek a second opinion if you're not getting answers.• Advocate for your health and ask questions.• Pay attention to changes in your body and symptoms.• Don't dismiss ongoing issues simply because you've been told you're "fine."• Share your experiences, as they may help someone else find answers.📖 Chapters00:00 – Simone's Surgery and Recovery03:24 – Living with a Chronic Infection06:14 – Why Self-Advocacy Matters08:12 – Connecting the Dots and Finding Answers11:26 – Recovery, Healing, and Looking Ahead13:45 – Women's Health and Open Conversations15:50 – Assumptions, Curiosity, and Human Nature18:12 – The Importance of Getting a Second Opinion20:28 – Final Thoughts on Health Advocacy👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
    続きを読む 一部表示
    23 分