『Her Unshakeable Confidence Podcast』のカバーアート

Her Unshakeable Confidence Podcast

Her Unshakeable Confidence Podcast

著者: Simone and Olivia Knego
無料で聴く

概要

Her Unshakeable Confidence with Simone Knego and Olivia Knego

Are you ready to break free from self-doubt, limiting beliefs, and the feeling of being stuck? Welcome to Her Unshakeable Confidence, the podcast that empowers you to embrace your worthiness, cultivate boldness, and build the life you’ve always dreamed of. Hosted by mother-daughter duo, Simone Knego, an international speaker, performance coach, bestselling author, and two-time TEDx speaker, and Olivia Knego, a driven law student. This podcast is designed to inspire women to overcome imposter syndrome, silence the daily doubts that creep into our minds, quiet the inner voice telling us we’re not enough, and step boldly into their true power.

Do you ask yourself: Am I making a difference? Are my limiting beliefs holding me back from pursuing my dreams? Am I yearning for a deeper sense of fulfillment, joy, and confidence? Simone and Olivia are on a mission to help you turn these feelings into action. They have real, vulnerable conversations about how to break through the barriers that keep you feeling small, offering practical tools and strategies to boost your self-esteem and fuel personal growth. Through inspiring interviews, personal stories, and actionable advice, you’ll gain unshakeable confidence to pursue your dreams fearlessly, along with a sense of pride and excitement as you redefine your identity and goals. You’ll experience fulfillment from building strong, healthy relationships and the power to become bold and fearless in your pursuits, all while finding the inspiration to move forward, knowing you’re making a meaningful impact in the world.

Each episode is packed with actionable takeaways to help you build a foundation of confidence, courage, and self-worth. Simone’s experience as a global speaker combined with Olivia’s fresh perspective as a law student creates a unique dynamic where wisdom and relatability intersect. You’ll hear from entrepreneurs, leaders, and women from all walks of life who’ve transformed their lives by overcoming fear and self-doubt. Together, we address the shared challenges many women encounter, like insecurity and silencing the inner voice of criticism, feeling stagnant in your career, relationships, or personal growth, limiting mindsets that stop you from taking courageous action, imposter syndrome, and how to fully appreciate your accomplishments.

By listening to Her Unshakeable Confidence, you’ll walk away with more than just motivation. You’ll gain the tools to embrace your new identity as a self-assured, empowered woman, deserving of the success and fulfillment you've achieved, cultivate deeper connections that nurture your growth and well-being, discover happiness and enthusiasm in both daily moments and lasting accomplishments, and design a life that is fearless, daring, and in harmony with your true purpose. Whether you’re just beginning your journey toward self-improvement or you’re looking to level up, Her Unshakeable Confidence is here to guide and inspire you every step of the way.

It’s time to break free from doubt and step into your power. Tune into the podcast and become part of a community of women who are ready to create lasting change and live life with pride, happiness, and unshakeable confidence. Subscribe to start your transformation today! 542950Her Unshakeable Confidence Podcast
人間関係 個人的成功 子育て 社会科学 自己啓発
エピソード
  • Unleashing Strength: Thriving After Adversity with Gratitude and Confidence
    2026/02/11
    What if confidence isn’t about having it all figured out—but about trusting yourself to keep going anyway?In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with nationally renowned interior designer and entrepreneur Susan Semmelmann, founder of Semmelmann Interiors. Susan shares her remarkable journey—from caregiving through her husband’s rare cancer diagnosis to launching a thriving luxury design brand later in life, rooted in faith, generosity, and purpose.Together, they explore what it truly means to rebuild after loss, embrace reinvention at any age, and choose gratitude and resilience even in the hardest seasons. Susan offers honest wisdom on fear, failure, confidence, and why it’s never too late to follow the call on your life. This episode is a reminder that confidence is built from alignment, courage, and showing up—again and again.✅ Actionable TakeawaysConfidence Is Built, Not PerformedTrue confidence comes from knowing who you are and staying aligned with your values—not from perfection or external validation.Do It ScaredYou don’t need all the answers to move forward. Take the leap, learn as you go, and trust yourself to figure it out.Gratitude Changes EverythingChoosing gratitude—even in devastating circumstances—can shift your mindset and help you move forward with resilience.It’s Never Too Late to Start OverWhether you’re an empty nester, changing careers, or redefining your purpose, every season of life holds new possibilities.Your Inner Dialogue MattersWhat you say to yourself every morning shapes your confidence, your courage, and your capacity to handle what comes next.⏱️ Chapters00:00 — Introduction01:30 — Susan’s Calling, Business, and Philosophy of Giving06:15 — Starting Over Later in Life and Taking the Leap13:45 — Caregiving, Cancer, and Choosing Gratitude18:50 — Resilience, Faith, and Finding a New Normal24:10 — Reinvention, Failure, and Trying New Paths31:40 — Aging, Empty Nesting, and Embracing the Next Chapter39:30 — What Confidence Really Means41:05 — The Best Advice Susan Ever Received43:10 — Final Thoughts and Where to Find Susan✨ About Susan SemmelmannSusan Semmelmann is a nationally renowned designer, leading industry expert, and soughtafter entrepreneur behind one of Texas’s fastest growing and most highly recognized luxurydesign firms. As the founder of Semmelmann Interiors, she has transformed more than 500million dollars in residential design and built an industry leading brand rooted in service,excellence, and purpose. Her award winning work, celebrated in top national publications,reflects her belief that beauty is a gift and generosity is a calling.Connect with Susan Semmelmann:Website: https://www.semmelmanninteriors.com/Instagram: https://www.instagram.com/susansemmelmanninteriors/Facebook:https://www.facebook.com/semmelmanninteriors/Pinterest: https://ph.pinterest.com/susansemmelmanninteriors/LinkedIn: https://www.linkedin.com/in/susan-semmelmann👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover your signature mix of courage, energy, and flavor.🎁Subscribe to our exclusive email list and receive our downloadable, FREE GUIDE, Positive affirmations to Live Life AuthenticallyClick HERE to get your copy!Pre-Order Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknegoVisit Our Etsy Shop: theunshakeablestudio✨ Check out our inspirational mugs, shirts, and more at The Unshakeable Studio on Etsy!Empower your day with a dose of confidence. New designs drop regularly!
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    50 分
  • When Everything Goes Wrong: Choosing Patience, Perspective, and Confidence
    2026/02/05
    How do you stay grounded when everything around you feels out of control?In this timely episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack what it really means to choose your response during moments of chaos, frustration, and uncertainty. From ice storms and power outages to insurance headaches and everyday stressors, they share honest stories about patience, perspective, and emotional regulation when life doesn’t go as planned.Through humor, vulnerability, and real-life examples, Simone and Olivia remind listeners that while pain is often unavoidable, suffering is a choice—and kindness, perspective, and self-awareness can change everything. This episode is a powerful reminder that confidence isn’t about having control over circumstances, but about how you show up when you don’t.✅ Actionable TakeawaysPause and regulate your emotions before reacting.Focus on what you can control—your response, not the situation.Allow yourself to feel frustration without living in it.Choose kindness, especially in stressful moments.Use perspective to remind yourself of what truly matters.Remember: pain may be inevitable, but suffering is optional.📖 Chapters00:00 – When the World Feels Heavy03:45 – Ice Storms, Power Outages, and Losing Control08:12 – Community, Kindness, and Perspective13:40 – Letting Yourself “Live in the Suck”17:05 – Controlling Your Response21:30 – Patience, Kindness, and Everyday Choices26:10 – Modeling Calm for Others28:55 – Quote of the Day: Suffering Is Optional👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover your signature mix of courage, energy, and flavor.🎁Subscribe to our exclusive email list and receive our downloadable, FREE GUIDE, Positive affirmations to Live Life AuthenticallyClick HERE to get your copy!Pre-Order Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknegoVisit Our Etsy Shop: theunshakeablestudio✨ Check out our inspirational mugs, shirts, and more at The Unshakeable Studio on Etsy!Empower your day with a dose of confidence. New designs drop regularly!
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    33 分
  • Rewriting Subconscious Patterns to Create Deeper Confidence and Clarity
    2026/01/27
    What if confidence isn’t something you build, but something you unlock?In this empowering episode of Her Unshakeable Confidence, Simone and Olivia sit down with Yvonne Trost — subconscious transformation coach, founder of Limitless You, and expert in nervous system rewiring. Yvonne shares how the subconscious mind, conditioning from childhood, and our fight-flight-freeze responses quietly shape the way we think, feel, and show up in the world.Through practical tools, breathwork, and deep inner exploration, she explains how anyone can shift out of fear, judgment, and “not enough” — and into authenticity, emotional freedom, and true confidence. This episode is packed with eye-opening insights, everyday strategies, and a powerful reminder that you already have everything you need within you.✅ Actionable TakeawaysFind the Trigger Point in Your Body: Every emotion is instructing you to act. Before reacting, pause and ask: What is this sensation asking me to do?Use Breath to Regulate: Inhale for 4, exhale for 6. A longer exhale signals safety to your nervous system and shifts you out of fight-flight-freeze.Question Old Conditioning: Many beliefs come from childhood fear, not your true values. Explore what’s yours versus what you inherited.Understand Your Subconscious: Your conscious mind isn’t running the show — your subconscious is. Awareness is the key to changing long-held patterns.Explore Your True Values: Ask “why?” repeatedly until you reach motivations rooted in your authentic self, not expectations placed on you.Confidence Comes from Authenticity: Instead of striving to “be confident,” focus on being real. Confidence naturally follows when you live aligned with who you truly are.⏱️ Chapters00:00 — Introduction02:31 — Yvonne’s Journey into Nervous System and Subconscious Work06:44 — How Conditioning Shapes Identity and Self-Worth12:18 — The Fight-Flight-Freeze Response Explained17:52 — Breathwork: The Bridge Between Conscious and Subconscious23:10 — Why Failure Should Be Celebrated, Not Feared28:47 — Raising Kids with Emotional Safety & Curiosity33:52 — How Desire Leads to Purpose, Not Attachment38:22 — Reprogramming Beliefs and Questioning Authority42:11 — What Confidence Really Means to Yvonne45:36 — The Best Advice Yvonne Ever Received48:20 — Understanding Your True Values49:50 — Where to Find Yvonne & Her Free Resources✨ About Yvonne M. TrostYvonne Trost is a subconscious transformation coach and founder of Limitless You, where she helps individuals break free from fear-based conditioning and reconnect with their authentic identity. With deep expertise in nervous system regulation, subconscious reprogramming, and emotional healing, Yvonne guides clients toward inner safety, self-love, and personal freedom.Her work blends neuroscience, breathwork, intuitive guidance, and mindset tools to help people unlock a life aligned with their true values and desires. Through her Limitless You community and free self-love resources, Yvonne empowers others to stop living out old patterns and start living as their most authentic selves.Connect with Yvonne Trost:Website: unlocklimitlessyou.com Self-Love Quiz: unlocklimitlessyou.com/quiz Instagram: @yvonnetrostandlimitlessyouLinkedIn: Yvonne TrostFacebook: Yvonne Marie Trost👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover your signature mix of courage, energy, and flavor.🎁Subscribe to our exclusive email list and receive our downloadable, FREE GUIDE, Positive affirmations to Live Life AuthenticallyClick HERE to get your copy!Pre-Order Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookThe Extraordinary UnOrdinary YouAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknegoVisit Our Etsy Shop: theunshakeablestudio✨ Check out our inspirational mugs, shirts, and more at The Unshakeable Studio on Etsy!Empower your day with a dose of confidence. New designs drop regularly!
    続きを読む 一部表示
    54 分
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