『The Dash』のカバーアート

The Dash

The Dash

著者： Lemonada Media
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You know that little dash between the year you were born and whatever comes next? Turns out, it's kind of everything — it's the ONE life you’re living right now. Each week on The Dash, television personalities and besties Elizabeth Chambers and Marissa Hermer celebrate women and challenge outdated myths about aging, divorce, motherhood, sex, and dating — and trust, they have lived a lot of life. Tune in to hear them swap notes on the latest news from their roster and share brutally honest relationship advice you didn't know you needed, but absolutely cannot live without. The Dash is a no-holds-barred, laugh-out-loud, tell-it-like-it-is podcast that feels like a night out with your funniest girlfriends.2026 Lemonada Media 社会科学
エピソード
  • Why You Should Never Badmouth Your Ex in Front of Your Kids

    Why You Should Never Badmouth Your Ex in Front of Your Kids
    2026/10/22
    On this episode of The Dash, the ladies sit with the part of divorce no one puts on the paperwork. The day your partner becomes a stranger. The accusations of things you would never do. The character assassination that makes you want to get dirty, even when you know you shouldn’t. And the quiet, practical theory they keep coming back to: the oxygen mask. You cannot hand your children a calm version of you if you have not put yours on first. So they talk about how to get through this day. How you cry in the car and then walk into the pickup line like you are fine. The steps that get you from furious to functional when figuring it out alone is not working. Elizabeth walks through what she did, day after day, in a divorce the whole world was watching — how she protected her kids without disappearing herself. How you keep the court in one room and parenting in the other, so your ex can still be the hero to the children, even while you are swallowing your anger. Why you never speak poorly of them in front of your kids. Why divorce breeds shame and embarrassment even when you did nothing to earn it. And the friends who choose a side, or quietly leave, in a split you did not see coming. If you have ever had to mother through a panic attack, this one is for you. The Dash with Elizabeth Chambers and Marissa Hermer. New episodes weekly from Lemonada Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 分
  • How Do You Actually Get Over an Ex?

    How Do You Actually Get Over an Ex?
    2026/10/13
    Marissa Hermer kicks off this episode of The Dash with embarrassment from butt-dialing her rabbi — then gets honest about converting so her children know their religious background. Elizabeth and Marissa talk rebuilding a life after divorce one wine glass in your cabinet at a time, and why a smaller house can be the upgrade. The ladies discuss the anti-pick-me culture and how to be the coach, not the player, in the dating game. Elizabeth has a new theory for getting over an ex, and it is not “get under someone else.” She also names the only person in her life who is blocked. Is there a peak hotness age? The ladies go there. They talk finding passion after divorce — and faking orgasms in their twenties. Dating after divorce, conversion, Judaism, friendship, blocked contacts, peak attractiveness, and the kind of best-friend phone call you only get on The Dash with Elizabeth Chambers and Marissa Hermer. New episodes weekly from Lemonada Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 分
  • Left Off the List, PTSD, and Marissa’s Rules for Raya

    Left Off the List, PTSD, and Marissa’s Rules for Raya
    2026/10/06
    Have you ever been left off a friend’s invite list and felt it in your stomach? On this episode of The Dash, Elizabeth Chambers and Marissa Hermer get right into it: one of them finds the mailbox empty. The other is on the list. Then comes the extra sting, the first night out after a post-divorce hibernation, and your name is not at the door. The ladies go deeper than the guest list. Marissa shares being diagnosed with PTSD and the unconventional treatment she tried first — and why her answer was an immediate no thank you. They break down the code names they give the men they date, and how those nicknames actually get assigned. Marissa is dating The Spy and still on Raya “for research.” She walks through what actually works on a dating-app profile. Elizabeth has the opposite playbook and maps her perfect night out — just not in L.A. Plus: first-date dos and don’ts, the surefire red flags people talk themselves out of seeing, and the shocker of who sits in Marissa’s top three most important people. If you search dating after divorce, Raya dating app, PTSD, friendship betrayal, first date red flags, or Bravo-adjacent girls-on-the-phone energy, this is the episode. Follow The Dash with Elizabeth Chambers and Marissa Hermer. New episodes weekly from Lemonada Media. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 分
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