The Dark Side of Biohacking: Are You Obsessed? (Dr. Olivia Lesslar)
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
The Dark Side of Biohacking: Are You Obsessed? (Dr. Olivia Lesslar)
-
ナレーター：
-
著者：
Join HOLOLIFE Academy: https://www.skool.com/hololife-academy/about
In this interview from the 2022 Biohacker Summit, Dr. Olivia Lesslar discusses the importance of reclaiming personal autonomy in the pursuit of health. She warns against the dangers of 'orthorexia' and the tendency to outsource healing to supplements, gadgets, or practitioners. The conversation emphasizes that while tools and data are helpful, true well-being stems from internal connection, self-trust, and a holistic view of the human experience.
- True health and healing capacity reside within the individual rather than in external products.
- Biohacking tools like supplements and medications should be viewed as adjunctive aids, not primary sources of power.
- Orthorexia is a growing concern where an obsession with 'optimal' health creates stress that damages the immune system.
- The state of frustration or negativity regarding health protocols can counteract the benefits of the protocols themselves.
- Practitioners should act as guides and partners in healing rather than infallible authorities or middlemen for companies.
- Psycho-neuro-immunology explains how emotional states like anger and fear can drive physical allergies and immune dysfunction.
- Health data, such as Oura scores or lab numbers, should not be treated in isolation from the whole person.
- Living in community and being sympathetic to the natural environment are essential components of well-being.
- Meditation is a valuable tool for reconnection, but there is no 'one size fits all' approach to the practice.
- The medical system needs a shift toward helping patients discover their own internal answers and healing potential.
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません