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The Daily Spoon Audit

The Daily Spoon Audit

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In this episode, Jenni Weaver and a guest discuss the challenging experience of fatigue, common RA symptoms, and practical tools to manage daily life. They explore the concept of the spoon theory, share useful gadgets, and highlight the importance of peer support and self-care strategies.

This show offers practical insights into managing RA symptoms, emphasizing self-awareness, community, and adaptive tools to maintain independence.

We are not doctors, just two chronic illness patients sharing our perspective, lived experience, and the ins and outs of navigating this journey.


Connect with Jen: https://www.instagram.com/jenthegracefuladvocate/?__pwa=1


Connect with Stasha: https://www.instagram.com/tenaciousinme/?__pwa=1

Join the Rheumatoid Arthritis Connect Group: connectgroups.arthritis.org/groups/rheumatoid-arthritis


Use code Gracefully_Jen for 20% off compression gloves with her affiliate link:

https://www.graceandable.com/GRACEFULLY_JEN

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