• 1411: Let's choose your word!
    2025/09/02

    Today we’re playing with the idea of setting an anchor for the rest of the year!

    💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.

    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

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    4 分
  • 1410: A slightly different question for a Monday
    2025/09/01

    ✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨


    So often Monday comes around before we even know it. So today's episode is an invitation to take a pause, check-in with yourself, and face the week ahead.

    💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.

    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

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    4 分
  • 1409: Tie a bow around your week! (Reprise!)
    2025/08/29

    ✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨


    Today we're looking at a practical way for rounding off the week and acknowledging what we have done.

    💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.

    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

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    3 分
  • 1408: On being the best version of you (Throwback Thursday!)
    2025/08/28

    ✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨


    If you've ever felt the pressure to be the best version of you, this one's for you.


    Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.

    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

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    4 分
  • 1407: Get back on the horse!
    2025/08/27

    ✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨


    Today's Daily Pep! is your nudge to get back on the horse!

    💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️


    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

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    5 分
  • 1406: Fairy lights and non-negotiables
    2025/08/26

    ✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨


    Today's episode is all about embracing our quirks and our needs, and letting go of other people's judgements.

    💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.


    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

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    5 分
  • 1405: Perfectionism meets Summer funk
    2025/08/25

    ✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨


    Sometimes we can put all the pressure on Summer to meet all of our needs and tick all of the boxes. If you're coming to the end of the season feeling a bit disappointed, this one's for you!

    💃 Click here to find out more information on the final round of One Woman Band Club! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.

    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

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    4 分
  • 1404: Give yourself credit (Summer Break!)
    2025/08/22

    ✨🥁💃 The FINAL round of One Woman Band Club gets started next week! To find out more info and book your spot, click here! 💃🥁✨


    We're so good at dismissing our successes and achievements, and today we're turning that on its head!

    Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here.

    About Meg & The Daily Pep!
    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

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    5 分