『The Daily Dose w / Doc Ada』のカバーアート

The Daily Dose w / Doc Ada

The Daily Dose w / Doc Ada

著者： Alexis Dominique
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 The Daily Dose with Doc Ada is your go-to source for empowering, science-backed insights on nutrition, health, wellness, and functional medicine. Each episode delivers practical tools and transformative knowledge aimed at helping you take control of your health—especially if you’re part of an underserved community that deserves better access to vital health information. From debunking myths to diving deep into the root causes of chronic conditions, Doc Ada breaks it all down in a way that’s relatable, actionable, and inspiring. IG: iamdocada Contact Doc Ada: iamdocada@outlook.comAlexis Dominique 衛生・健康的な生活
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  • Black Health, Bold Choices

    Black Health, Bold Choices
    2025/04/03

    Join Doc Ada as she tackles crucial health concerns within the African American community. We're discussing mindful nutrition beyond 'soul food', the importance of Chiropractic care for spinal health, and holistic strategies to elevate your overall well-being. Get ready for real talk and actionable advice. Let's reclaim our health together
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    3 分
  • Welcome to The Daily Dose

    Welcome to The Daily Dose
    2025/03/27

    The Daily Dose with Doc Ada delivers bite-sized insights on nutrition, functional medicine, and holistic wellness in just 2–5 minutes a day. Whether you're sipping your morning coffee or winding down at night, let Doc Ada empower you with practical tips to support your healthiest, most vibrant self—one dose at a time.

    If you love the show, don't forget to subscribe, leave a review, and support us to keep the daily doses coming!
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    1 分
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