『The DadDHD Podcast』のカバーアート

The DadDHD Podcast

The DadDHD Podcast

著者： Shane Thrapp and Braden Young
無料で聴く

概要

We're Shane Thrapp and Braden Young, two neurodivergent dads talking about the things that matter to fathers who are neurodivergent, or who have neurodivergent kids. No perfect parenting BS, just what actually works when your brain's wired different.

We're both certified ADHD life coaches, community leaders, and fathers who got our diagnoses as adults. We know what it's like to figure out parenting when you're also figuring out your own brain. And we're here to help you do the same.

Each episode, we bring you practical strategies for neurodivergent parenting, the kind that actually fit into real life with real kids and real challenges. You're raising kids who might be neurodivergent. You might be neurodivergent yourself. Either way, you're dealing with executive function challenges, sensory issues, time blindness, and all the chaos that comes with parenting when traditional advice doesn't cut it.

We break down the latest research on ADHD, autism, and neurodivergence into stuff you can actually use. We tackle spousal relationships, supporting your kids across different spectrums, managing your own regulation while helping your kids with theirs, and building systems that work with your brain instead of against it.

You'll also hear from experts, researchers, therapists, and other father's navigating this journey. No gatekeeping, no misinformation, just evidence-based approaches delivered in a way that makes sense.

This isn't about being perfect dads. It's about being dads who get it—and building lives that work for our whole families.

Copyright 2025 All rights reserved. 人間関係 子育て 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Telling Your Kids "Walk It Off" Is Bullshit - What Resilience Means for Neurodivergent Kids

    Telling Your Kids "Walk It Off" Is Bullshit - What Resilience Means for Neurodivergent Kids
    2026/01/25

    Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as they break down why the traditional "walk it off" mentality fails neurodivergent kids—and what actual resilience looks like. Through a real story about Braden handling his autistic son's scraped knee at school, they explain the difference between teaching resilience and teaching kids to mask their needs. This episode challenges fathers to show up emotionally, not just provide, and offers concrete strategies for co-regulation that work with neurodivergent brains instead of against them.

    You can find Shane Thrapp at www.creatingorderfromchaos.com

    You can find Braden Young at www.empoweradhdsolutions.com

    00:25 A Personal Story: Handling a School Incident

    02:53 The Impact of Traditional Toughness on Neurodivergent Kids

    05:35 Understanding Sensory Overload

    07:24 The Importance of Co-Regulation

    10:00 Breaking the Cycle: Emotional Support from Dads

    16:10 Reality Check: Imperfection is Okay

    20:35 Challenge for Dads: Breaking the Trauma Cycle
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    23 分
  • After School / Work Collapse and Co-Regulation

    After School / Work Collapse and Co-Regulation
    2026/01/20

    Join Shane Thrapp of Creating Order From Chaos Consulting and Braden Young of Empower ADHD Solutions as they discuss the phenomenon of afterschool restraint collapse. Learn about the challenges faced by both neurotypical and neurodivergent children, the impact on parents, and why co-regulation is essential. Discover practical strategies for managing stress and fostering a supportive family environment. Tune in for expert insights into building routines that accommodate the needs of every family member.

    You can find Shane Thrapp at www.creatingorderfromchaos.com You can find Braden Young at www.empoweradhdsolutions.com

    00:00 Introduction: The Chaos After Work

    01:24 Understanding Afterschool Restraint Collapse

    03:40 The Reality for Parents

    06:12 What Doesn't Work: Managing Afterschool Restraint Collapse

    07:27 Effective Co-Regulation Strategies

    10:43 Practical Strategies for Daily Life

    15:36 Conclusion: Breaking the Cycle
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    16 分
  • ADHD Medications Do Not Do What We Thought

    ADHD Medications Do Not Do What We Thought
    2026/01/19

    Join Braden Young of Empower ADHD Solutions as he discusses a recent study from Washington University in St. Louis that reveals surprising findings about the effects of stimulant ADHD medications. The study examines how stimulant ADHD medications affect brain activity differently than previously believed. Key findings include the role of stimulants in enhancing arousal, wakefulness, and reward centers, rather than directly improving attention. The discussion also explores the implications for sleep hygiene and its connection to ADHD symptoms, and Braden talks about the necessity of sufficient sleep for children with ADHD.

    Check out the study from Washington University in St. Louis here: https://medicine.washu.edu/news/stimulant-adhd-medications-work-differently-than-thought/

    For more information about Braden Young check out his website at: www.empoweradhdsolutions.com For more information about Shane Thrapp check out his website at: www.creatingorderfromchaos.com

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    8 分
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