『The DadDHD Podcast』のカバーアート

The DadDHD Podcast

The DadDHD Podcast

著者： Shane Thrapp and Braden Young
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

We're Shane Thrapp and Braden Young, two neurodivergent dads talking about the things that matter to fathers who are neurodivergent, or who have neurodivergent kids. No perfect parenting BS, just what actually works when your brain's wired different.

We're both certified ADHD life coaches, community leaders, and fathers who got our diagnoses as adults. We know what it's like to figure out parenting when you're also figuring out your own brain. And we're here to help you do the same.

Each episode, we bring you practical strategies for neurodivergent parenting, the kind that actually fit into real life with real kids and real challenges. You're raising kids who might be neurodivergent. You might be neurodivergent yourself. Either way, you're dealing with executive function challenges, sensory issues, time blindness, and all the chaos that comes with parenting when traditional advice doesn't cut it.

We break down the latest research on ADHD, autism, and neurodivergence into stuff you can actually use. We tackle spousal relationships, supporting your kids across different spectrums, managing your own regulation while helping your kids with theirs, and building systems that work with your brain instead of against it.

You'll also hear from experts, researchers, therapists, and other father's navigating this journey. No gatekeeping, no misinformation, just evidence-based approaches delivered in a way that makes sense.

This isn't about being perfect dads. It's about being dads who get it—and building lives that work for our whole families.

Copyright 2025 All rights reserved. 人間関係 子育て 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • You Need More Than Systems: Why Therapy Matters for Neurodivergent Dads

    You Need More Than Systems: Why Therapy Matters for Neurodivergent Dads
    2026/04/01

    Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as we tackle the conversation most neurodivergent dads avoid: therapy. Not coaching. Not podcasts. Not self-help books. Actual therapy. We dig into why so many dads resist getting professional help, what types of therapy actually work for ADHD, autistic, and AuDHD brains, and why relationship therapy isn't optional when you're in a neurodiverse marriage.

    Learn about why therapy and coaching serve different functions and you probably need both, what CBT, EMDR, and DBT actually do for neurodivergent brains, how to find a therapist who actually understands ADHD and autism in adults instead of wasting your time and money, why the parent-child dynamic quietly takes over relationships when neurodivergence goes untreated, and how to start the conversation about couples therapy without your partner hearing "we're failing."

    You can find Shane Thrapp at www.creatingorderfromchaos.com

    You can find Braden Young at www.empoweradhdsolutions.com
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    20 分
  • Burnout, Depression or Both? Why Dads Need to Get Checked for Both

    Burnout, Depression or Both? Why Dads Need to Get Checked for Both
    2026/03/24

    Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as we tackle neurodivergent burnout and what it really means for fathers. Not the "I need a day off" kind. The kind where your brain and body hit a wall because you've been running at 200% just to meet baseline expectations. We break down the difference between burnout and depression, why they need completely different treatment, and what happens when your doctor can't tell them apart.

    Learn about why neurodivergent dads are especially vulnerable to burnout, how to start having real conversations with your partner about capacity, why asking for help is a strategy and not a surrender, and what actual recovery looks like beyond just pushing through until the next crash.

    Don't miss our personal burnout stories, why the wrong diagnosis can take you to a dangerous place, and why grieving the version of yourself that could power through everything is actually part of healing.

    You can find Shane Thrapp at www.creatingorderfromchaos.com You can find Braden Young at www.empoweradhdsolutions.com

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    25 分
  • Managing Work Life Balance with Neurodivergence

    Managing Work Life Balance with Neurodivergence
    2026/03/11

    Join Shane Thrapp of Creating Order From Chaos and Braden Young of Empower ADHD Solutions as they talk about managing work life with ADHD, autism, AuDHD, and fatherhood. From the provider pressure their dads drilled into them to the careers they actually landed in, Shane and Braden get real about what happens when the work you do fights your brain and why that cost follows you home to your kids.

    Learn about why "just clock out" doesn't work for neurodivergent brains, what the wrong job actually costs someone with ADHD, Autism, or AuDHD and why building a real transition between work mode and dad mode changes how you show up for your family.

    You can find Shane Thrapp at www.creatingorderfromchaos.com You can find Braden Young at www.empoweradhdsolutions.com
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    29 分
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