『The CrossFit Max Podcast』のカバーアート

The CrossFit Max Podcast

The CrossFit Max Podcast

著者： CrossFit Max
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This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)

© 2025 The CrossFit Max Podcast エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Year 1 of Coaching for Daphne: Experience, Confidence & Community

    Year 1 of Coaching for Daphne: Experience, Confidence & Community
    2025/12/17

    In this episode, we sit down with Daphne to reflect on her first year as a CrossFit coach — the wins, the challenges, and everything in between.

    From stepping onto the floor for the first time, learning how to cue with confidence, managing nerves, building connections with athletes, and growing into her coaching voice, Daphne shares what year one really looks like behind the scenes. We talk lessons learned, mistakes made, moments she’s most proud of, and how coaching has shaped her both inside and outside the gym.

    Whether you’re an aspiring coach, a seasoned trainer, or an athlete curious about what it takes to lead from the whiteboard, this conversation offers an honest look at growth, community, and finding confidence through coaching.

    Client of the Week: Rimsha!

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    55 分
  • How Client Liv lost OVER 25LBS!

    How Client Liv lost OVER 25LBS!
    2025/12/10

    We got a FUN one folks!! Client Olivia discusses the last 6 months of her weight loss journey! Making changes in her nutrition, exercise and overall lifestyle.

    She talks about the ups and downs of struggling how to do it by herself and what the difference is like to have a coach helping you along this process.

    She named CLIENT OF THE WEEK: Lilly!


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    58 分
  • Life is like a BURPEE + CrossFit Competition Recap

    Life is like a BURPEE + CrossFit Competition Recap
    2025/12/03

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    46 分
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