Welcome to Episode 12 of the Creative Wellbeing Hub Podcast. In this podcast episode I will discussing 5 ways to enhance your bourdaries. If you are at the begining of your self development journey and you feel like you are ready to review your boundaires, values and prioirities, this is the episode for you. I will speak into 5 steps of your journey you will need to take to start putting in stronger boundaries.

If you loved this episode and you are wanting support to reduce burnout and start to prioritise and achieve your goals without stress & overwhelm.... then I would love to hear from you! Send me a message on instagram or click below to apply now for 1-1 Wellbeing Coaching (3 or 6 month coaching options) https://form.jotform.com/222772551169056

If you would like to request a podcast episode topic or have a question you want me to answer on the podcast, please send me a message @creativewellbeinghub.

Want to learn what burnout is, and the misconceptions society has around burnout?

Welcome to Episode 11 of the Creative Wellbeing Hub Podcast. In this podcast episode you will learn about what burnout is, and why I believe societies "strategies" to reduce burnout, do not work. I discuss some of the ways that you can address burnout and start to identify and bring awareness to the root cause of your burnout.

If you loved this episode and you are wanting support to reduce burnout and start to prioritise and achieve your goals without stress & overwhelm.... then I would love to hear from you! Send me a message on instagram or click below to apply now for 1-1 Wellbeing Coaching (3 or 6 month coaching options) https://form.jotform.com/222772551169056

If you would like to request a podcast episode topic or have a question you want me to answer on the podcast, please send me a message @creativewellbeinghub.

Are you wanting to change your career?

Welcome to Episode 10 of the Creative Wellbeing Hub Podcast. In this podcast episode you will hear one of my clients experience on how they went from burnout and unsatisifed with their job to thriving and happy with their career and job. I discuss what i did as the coach to help my client achieve their goals and develop strategies to reduce their stress and burnout.

If you loved this episode and you are wanting support in prioritising and achieving your goals without stress & overwhelm so that you can take massive action towards your goals in life.... then I would love to hear from you! Send me a message on instagram or click below to apply now for 1-1 Wellbeing Coaching https://form.jotform.com/222772551169056

If you would like to request a podcast episode topic or have a question you want me to answer on the podcast, please send me a message @creativewellbeinghub.