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  • Fractals of Wisdom ~ "Rockstar Problems" - Mark Manson
    2025/07/28

    BOOK: Subtle Art of Not Giving A F*ckINSPIRATION: Rockstar ProblemsAUTHOR: Mark MansonMUSIC: Tyler SummersREADING: Tyler Summers⁠⁠DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL⁠⁠https://www.infinitestateapp.com⁠⁠170+ Meditations2+ Hours of Course Content300+ Journal PromptsFree UPGRADE Journal⁠In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones. I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening!#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #adyashanti #awakening #spirituality #spiritualawakening #spiritualjourney #spiritualguidance #markmanson

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    7 分
  • Harness the Power of Preemptive Accountability & Do the Thing
    2025/07/24

    I get it.

    Accountability is terrifying. It means facing failure, being wrong, seeking forgiveness — and the scariest thing of all — truly seeing yourself in the mirror.

    Sadly, accountability is becoming a lost art. Instead, we bury it under layers of yelling, silence, deception, and avoidance, creating even deeper and more alarming consequences.

    But what if we chose accountability? What could really go wrong?What if you showed up, did your absolute best, and still lost? What if you communicated with the deepest emotional intelligence you had, only to be met with an unexpected response? What if you were an athlete who trained relentlessly for years, only to fall short in the final game?

    Again. I get it.

    That kind of loss stings more than stubbing your toe right before settling in for a movie night with your partner.

    But what if we held ourselves accountable before the world forced us to?Imagine looking in the mirror and saying:“I have done everything in my power to show up, work hard, be empathetic, listen, learn, and give my all. Whether I aim to achieve, love, communicate, teach, play, compete, write, create, or perform — I have been accountable.”

    Why do we wait for others to judge us?

    Yes, external feedback is valuable. It highlights what we may have missed, where we could improve, and how we could show up better. But isn’t that what growth is about? Shouldn’t we take the lead in this process?

    Preemptive accountability is a radical shift. When we hold ourselves to the highest standard — whether in our work, our relationships, or our creative pursuits — we take power away from fear, shame, and outside judgment. We reclaim ownership of our journey.

    By practicing this, we gain the autonomy to filter feedback, refine our approach, and most importantly, grow.So, before you share your work, express your truth, or step onto any stage — ask yourself:

    “Did I do everything I could to prepare, as the best version of myself today?”

    If the answer is yes, then, as they say in Lord of the Flies, “You have the conch.”What great thing will you do next?DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠170+ Meditations2+ Hours of Course Content300+ Journal PromptsFree UPGRADE Journal⁠#tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth #growth #listening

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    6 分
  • Lesson Learned ~ Don't Avoid The Puddles
    2025/07/17

    This episode challenges the cultural obsession with staying clean and safe, offering instead an invitation to get messy, push boundaries, and rediscover the childlike wonder that knows how to find joy even in the rain. Because sometimes the very thing we're trying to avoid is exactly what we need to jump into.

    Perfect for anyone feeling stuck, overwhelmed, or afraid to take risks in their personal or professional life.

    DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL

    ⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠

    170+ Meditations

    2+ Hours of Course Content

    300+ Journal Prompts

    Free UPGRADE Journal


    ⁠#tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth #growth #listening

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    4 分
  • Fractals of Wisdom ~ "Practice Absolute Sincerity" - Adyashanti
    2025/01/13

    BOOK: The Way of Liberation: A Practical Guide to Spiritual Enlightenment INSPIRATION: Practice Absolute Sincerity AUTHOR: Adyashanti MUSIC: Tyler Summers READING: Tyler Summers⁠⁠ DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL ⁠⁠https://www.infinitestateapp.com⁠⁠ 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal ⁠ In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones. I’ve included video of a first take reaction to the words from the author, and how I interpret them. It's so fun to create these, and I'm excited to share. Thank you for listening! #tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #adyashanti #awakening #spirituality #spiritualawakening #spiritualjourney #spiritualguidance

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    3 分
  • The Hidden Danger of Your Thoughts ~ How Negativity Fuels Inflammation and Illness
    2025/01/06

    One of the emerging fields of science is Psychoneuroimmunology.

    This can be broken down into:
    Mind + Nervous System + Immunology
    (psychology) + (neuroscience) + (immune system)

    When we have negative thoughts, our body produces a protein called a cytokine. Cytokines are small proteins that act as messengers, signaling the body—often targeting specific organs. These proteins are responsible for triggering inflammation.

    Chronic inflammation can lead to various health issues, including disease, cancer, heart disease, and other illnesses.

    Incredibly, this entire process can begin with just a single thought. Negative thinking can put the body into a state of attack, inflaming the very systems that sustain life.

    So, how are you thinking throughout your day?


    DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL


    ⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠


    170+ Meditations

    2+ Hours of Course Content

    300+ Journal Prompts

    Free UPGRADE Journal


    ⁠#tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth #growth #listening #psychoneuroimmunology #deepak #deepakchopra

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    12 分
  • Fractals of Wisdom ~ "Nocebo Effect" - Dr Bruce Lipton
    2025/01/03

    FRACTALS OF WISDOM

    BOOK: Biology of Belief

    INSPIRATION: Nocebo Effect

    AUTHOR: Dr Bruce Lipton

    MUSIC: Tyler Summers

    READING: Tyler Summers⁠⁠

    ⁠⁠BOOK LINK⁠⁠

    DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL

    ⁠⁠https://www.infinitestateapp.com

    ⁠⁠170+ Meditations

    2+ Hours of Course

    Content300+

    Journal Prompts

    Free UPGRADE Journal

    In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.

    I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.

    I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening!


    #tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #brucelipton #drbrucelipton #biologyofbelief #noceboeffect

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    5 分
  • What “Shape” Are You In When It Comes to Your Emotions? Here’s How to Find Out
    2024/12/30

    Emotional recovery is the process we go through when we’re triggered. It involves noticing the emotion, feeling it, and then coming back to a state of balance. In this episode, I wanted to draw a comparison between emotional recovery and physical exercise.


    When it comes to physical fitness, we often gauge our condition by how quickly we recover. For example, if you run to the top of a hill, how long does it take for your breath to settle? There’s bound to be some huffing and puffing, but the duration of that recovery tells a story.


    The same idea applies to emotional triggers. How long does it take for you to recover from being triggered? Are you still carrying it 48 hours later? Are you giving your partner the silent treatment because your nervous system is stuck in shutdown mode?


    So, what emotional “shape” are you in?


    DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL


    ⁠⁠⁠https://www.infinitestateapp.com⁠⁠⁠


    170+ Meditations

    2+ Hours of Course Content

    300+ Journal Prompts

    Free UPGRADE Journal


    ⁠#tylersummers⁠ ⁠#meditation⁠ ⁠#mindfulness⁠ ⁠#manifestation⁠ ⁠#innerwork⁠ ⁠#innerjourney⁠ ⁠#thework⁠ ⁠#selflove⁠ ⁠#inspiration⁠ ⁠#mentalhealth⁠ ⁠#healing⁠ ⁠#spirituality⁠ ⁠#peace⁠ ⁠#mind⁠ ⁠#wisdom⁠ ⁠#energy⁠ ⁠#intuition⁠ ⁠#healthyintuition⁠ ⁠#gutinstinct⁠ ⁠#fyp⁠ ⁠#foryourpage⁠ ⁠#fypシ⁠ #love #selfworth #growth #listening #triggered #emotionalintelligence

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    11 分
  • Fractals of Wisdom ~ "Chaos and Order" - Jordan Peterson
    2024/12/27

    FRACTALS OF WISDOM

    BOOK: 12 Rules For Life

    INSPIRATION: Chaos and Order

    AUTHOR: Jordan Peterson

    MUSIC: Tyler Summers

    READING: Tyler Summers⁠⁠

    ⁠BOOK LINK⁠

    DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL

    ⁠⁠https://www.infinitestateapp.com

    ⁠⁠170+ Meditations

    2+ Hours of Course

    Content300+

    Journal Prompts

    Free UPGRADE Journal

    In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.

    I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.

    I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening!


    #tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #jordanpeterson #12rulesforlife #chaosandorder #wewhowrestlewithgod #jordanpetersonshorts #jordanpetersonmotivation #jordanpetersonlecture

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    4 分